Chophimba chokoma cha mphalasitiki choterechi chidzapangitsa chisanu chanu kukhala chodzaza ndi kuwonjezera chinyezi panthawi ya kusuta. Pangani tsiku kutsogolo kotero kuti zokopa zikhoza kukumbirani bwino.
Chimene Mufuna
- 1 12-ounce / 350 mL mowa
- 1/2 chikho / 120 mL cider viniga
- 1/3 chikho / 80 mL madzi
- 1/3 chikho / 80 mL kuwala mafuta (canola yabwino)
- 1 anyezi aang'ono (omasulira)
- 3 cloves adyo (minced)
- Supuni 1/15 mL msuzi wa Worcestershire
- Supuni 1 supuni / tsabola 5 mL
- Supuni 1 supuni / mchere wa 5 ml
- Supuni 1 supuni / 5mL cayenne
Momwe Mungapangire Izo
1. Sakanizani zinthu zonse pamodzi mu poto wa msuzi pa moto wochepa. Kuphika mpaka utasungunuka bwino. Chotsani kutentha ndikusiya ozizira kwa mphindi 10-15. Pepani pa brisket nthawi yonse mpaka Brisket yophika. Brisket idzatenga maola 1 mpaka 1/4 pa paundi pa fodya pafupifupi madigiri 225 F / 110 degrees C.
2. Ngati mukupita patsogolo, msuzi wozizira kwambiri ndi kusungira mu chidebe cha mpweya kwa masiku asanu mutatha kukonzekera.
Bwezerani mkati mwa microwave kwa mphindi imodzi kuti mutenthe pang'ono. Gwiritsani ntchito monga momwe tafotokozera pamwambapa.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 68 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 423 mg |
| Zakudya | 11 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 2 g |