Bamberger Zwiebeln - Zakudya Zosakaniza Zakudya Zakudya Zakudya Zam'madzi

Amadzazidwa ndi Bamberger Zwiebeln ndi chakudya chamtima chomwe nthawi zambiri amadya ndikudyera mokondwera ku Bamberg ku Frankonia. Ambiri a Bamberg amasonkhana pamodzi, amamwa mowa ndi Bamberger anyezi, wapadera wokhala ndi mapeyala, odyiramu anyezi omwe amakula kwambiri m'deralo (zambiri zokhudza mapeto ake). Kakhazikika ndi kosavuta anyezi amadzazidwa ndi nkhumba farce ndi braised mu uvuni ndi msuzi ndi mowa, zomwe zimapangitsa gravy. Chakudya chimenechi chimadyedwa ndi mbatata yosenda ndi sauerkraut.

Chimene Mufuna

Momwe Mungapangire Izo

1. Dulani mzuwo kumapeto kwa anyezi kuti ukhale wolimba pa poto. Peel khungu louma. Chotsani kapu ya anyezi ndi chemba pakati kuti mupite khoma la theka la inchi.

2. Chotsani malo anyezi mu tiyi tochepa. Apatseni mafuta mu mafuta mpaka mutuluka ndi kuwaza ndi akanadulidwa, mwatsopano parsley ndi marjoram.

3. Onjezerani anyezi pansi pa nkhumba, mazira, ndi mazira oyamwa mkaka. Sakanizani pamodzi ndi manja anu, mukuphwasula mipukutu ndikuwonjezera mchere, tsabola, ndi nutmeg kuti mulawe.

4. Dzadzitsani anyezi otsekemera ndi nkhumba zosakaniza, kukuluma ngati n'kofunikira. Ikani anyezi mu uvuni wa Dutch kapena pan, yovunikirapo ndi chivindikiro. Onjezerani makapu 1 - 2 a msuzi, kuphimba poto ndikuphika pa 350 ° F kwa mphindi 45-60. Onjezerani msuzi wambiri ngati kuli kofunikira.

5. Thirani mowa pamwamba pa anyezi ndi kuphika ndi chivindikiro kwa mphindi 30 kapena mpaka anyezi asakonde.

6. Chotsani anyezi kuchokera ku Dutch uvuni ndi malo kumbali.

7. Thirani madzi ozizira mu supuni 2 za ufa. Thirani phulusa lopaka mu msuzi ndikuyambitsa nthawi zonse. Bweretsani chithupsa kuti mubwere. Kuphika kwa maminiti angapo kuti muchotse ufa wofiira-ufa. Mungagwiritsirenso ntchito ufa wamphongo monga Wondra ndikutsatira njira zomwe mungapatseko msuzi kapena msuzi. Nyengo kuti mulawe ndi mchere ndi tsabola.

8. Pangani nyama yankhumba kapena dice ndikuphika nyama yankhumba mpaka msuzi. Sakanizani ndi kukongoletsa anyezi ndi nyama yankhumba.

9. Zakudya zowonjezera zowonjezerazi zimagwiritsidwa ntchito ndi sauerkraut ndi "Stampfkartoffeln" (kapena "Kartoffelbrei"), omwe ndi mbatata yosungunuka kapena yoyera.

Mfundo:

Chofunika kwambiri ndi kupanga anyezi ku Bamberg. M'zaka za m'ma 1800 Bamberg adadziwika kuti akumwa mowa ( Glycyrrhiza glabra kapena "Süßholz") komanso comfrey ( Symphytum officinale kapena "Echter Beinwell"), zomera zonse, komanso anyezi awo omwe adagwiritsidwanso ntchito mankhwala Zakudya zokometsera. Kukula anyezi, zida zapadera zinali zofunika. Pamene anyezi anayamba kupanga mapangidwe kumayambiriro kwa chilimwe, alimi adagula zidutswa zamatabwa ku nsapato zawo ndikuyendayenda m'minda ya anyezi.

Izi zikhoza kusiya maluwa, zomwe zinathandiza kuti muzuwo uwonjezere mphamvu ndi kukula. Ndicho chifukwa nzika za Bamberg nthawi zambiri zimatchedwa "Zwiebeltreter" kapena zidutswa za anyezi. Ngakhalenso zovuta, zokambirana momasuka kuzungulira matebulo a brew-pub zimakhala nthawi zambiri amatchedwa "Zwiebeltreterei" (anyezi akudumpha) ku Frankonia.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 574
Mafuta Onse 22 g
Mafuta okhuta 8 g
Mafuta Osatchulidwa 9 g
Cholesterol 159 mg
Sodium 1,252 mg
Zakudya 54 g
Matenda a Zakudya 6 g
Mapuloteni 39 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)