Ngati mudadya pa nyumba ya Turkish kebab kapena ocakbaşı (kutanthawuza kuti "malo ogulitsira moto"), mutsimikiza kuti mudapanga mkatewu wochokera kummwera chakumpoto kwa Turkey. Mungagwiritse ntchito njirayi kuti muphike wotchedwa Turkish lavaş (lah-VAHSH) kunyumba. Si zokoma zokha, ndizosangalatsa komanso zimapanga zokambirana zambiri.
Lavaş, yomwe nthawi zina imatchedwa "mkate wa balloon," ndi wochepa kwambiri ndipo amachititsa chidwi kwambiri pamene akuphika. Zimatumizidwa kutentha, ndi dzenje lodzaza ndi nthunzi, monga chokondera pamaso pa chakudya cha kebab . Nthawi zambiri mumapeza kuti ikuyenda ndi Turkish tulum goat tchizi, chunks ya batala osatulutsidwa mumudzi, ndi tomato zokometsera ndi tsabola wotchedwa ezme (ez-MAY).
Chimene Mufuna
- 2 1/2 supuni ya supuni (yowuma)
- 1 1/4 makapu madzi (ofunda)
- Supuni 2 shuga
- Supuni 4 batala (kapena margarine)
- 3 1/2 makapu ufa
- 2 1/2 supuni ya tiyi mchere
- Zokongoletsa: mbewu za sesame
- Kukongoletsa:
- mbewu za nigella
Momwe Mungapangire Izo
- Mu mbale yayikulu, yendetsani yisiti yowuma ndi madzi ofunda mpaka yisiti iwonongeke.
- Onjezerani shuga ndikugwedeza kachiwiri mpaka utatha. Ikani yisiti pambali pamalo otentha kuti mulole izo zikule. Mudzadziwa kuti zakonzeka mukamawona thovu pamwamba.
- Pambuyo pa mphindi 15, sungunulani batala ndiye ukhale wozizira. Muzilimbikitsanso mu yisiti osakaniza.
- Mu mbale yina, sungani pamodzi ufa ndi mchere. Onjezerani zowonjezera zowonjezera kwa osakaniza yisiti.
- Knead ndi mtanda poyamba mu mbale, kenako pang'onopang'ono kumapangika bwino mpaka iyo imapanga mpira wosalala.
- Dulani mkati mwa mbale yakuya ndi mafuta a azitona pang'ono, ikani mtanda mkati, ndi kuphimba ndi pulasitiki.
- Lolani mtandawo kuwuka pamalo otentha kwa mphindi 15. Tembenuzani mtandawo kumtunda kwanu ndikuweramitsanso kwa mphindi 15.
- Mafuta mbaleyo ndi kuwonjezera pa mtanda, nthawi ino yowonjezera kwa maola awiri. Mkate uyenera kuwirikiza kawiri.
- Tayetsani uvuni ku 480 F (250 C). Tulutsani mtandawo pamtunda wanu ndikuupangasa ndi manja anu.
- Dulani mtanda mu theka, kenaka dulani zidutswa zitatu mpaka zidutswa zitatu.
- Pangani zidutswazo mu mipira ndi kuziphimba ndi pulasitiki ndi kuwalola kuti ziwoneke pa mphindi khumi ndi zisanu.
- Pogwiritsa ntchito manja anu kapena pini, pangani disk kuchoka pa mtanda uliwonse.
- Pitirizani kugwiritsira ntchito disk mpaka mutakhala woonda kwambiri. Gwiritsani ntchito ufa wowonjezera kuti musamamatire ndi manja anu.
- Fukani zitsamba ndi mbeu za nigella pa mtanda ndikuzigudubuza ndi pini lopunthwa ndi kupweteka komaliza.
- Dulani ma tepi awiri akuluakulu ophika mafuta ndi mafuta pang'ono a maolivi ndikuyika mtanda wa magawo atatu pa mtanda uliwonse.
- Kuphika kwa mphindi zisanu ndi zitatu mpaka malowa atakwera pamwamba ndipo ayamba kuvunda. Ngati muli ndi nthawi, yikani mmodzi ndi mmodzi mkati mwa uvuni kuti mupeze zotsatira zabwino zodzikweza.
- Kutumikira wanu kutentha ndi mbuzi tchizi, batala, saladi zophika zokometsera, ndi nyama zokazinga.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 115 |
| Mafuta Onse | 7 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 0 mg |
| Sodium | 1,266 mg |
| Zakudya | 12 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 2 g |