Nkhumba za scampizi zimanyamula ndi adyo, parsley, batala, ndi mandimu, ndipo ndizosavuta kukonzekera ndi kuphika mu uvuni.
Tumikirani ma shrimp pa mpunga kapena muwatumikire monga chotupitsa kapena chokopa. Malingana ndi momwe mukukonzekera kutumikira shrimp, mungasankhe kuchoka mchira.
Chimene Mufuna
- 2 mapaundi akuluakulu osapsa (osungidwa ndi kuchotsedwa)
- 1/2 kapu ya batala
- Supuni 1 ya mchere wosakaniza
- 6 adyo cloves (osweka ndi minced)
- 1/4 kapu ya parsley (odulidwa ndi ogawanika)
- Supuni 1 supuni mandimu
- Supuni 2 timadzi mandimu (mwatsopano)
- Kukongoletsa: wedges wa mandimu
Momwe Mungapangire Izo
- Chotsani uvuni ku 400 F.
- Ikani batala mu poto yophika 9-ndi-13-in-2-inch ndikuyika poto mu uvuni mpaka batala wasungunuka.
- Kwa batala wosungunuka, onjezerani mchere, wosweka adyo, ndi supuni imodzi ya parsley yokomedwa. Onetsetsani bwino. Konzani zitsamba mu kuphika poto mu imodzi yosanjikiza. Kuphika, osaphimbidwa, kwa mphindi zisanu. Tembenuzani zitsamba; kuwaza ndi mandimu, mandimu, ndi parsley yense. Kuphika shrimp scampi kwa mphindi 8 mpaka 10, kapena mpaka utangotha.
- Konzani kasupe scampi pa mbale yotentha; kutsanulira batala mafuta pa poto pamwamba pa shrimp ndi zokongoletsa ndi wedges angapo a lemon.
Kutumikira 4 mpaka 6.
* Kuti muchotse shrimp, chotsani zipolopolozo. Ndi mpeni waung'ono, pangani pang'onopang'ono kumbuyo kwa nsomba. Chotsani mitsempha ndi zala zanu kapena kuziwombera. Tsukani zitsambazo. Bweretsani ndi shrimp otsala.
Mwinanso Mungakonde
- Southern Pickled Shrimp ndi Fresh Dill
- Zophika Zopuma Ndi Sriracha Mayonnaise
- Creole Shrimp Etouffee
- Nkhumba Zotentha Zomanga
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 338 |
| Mafuta Onse | 17 g |
| Mafuta okhuta | 10 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 343 mg |
| Sodium | 1,197 mg |
| Zakudya | 10 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 37 g |