Mmene Mungapangire Octopus Yachifanizo Yachigiriki

Nyamakazi yojambulidwa imayendetsedwa m'madera onse a Mediterranean. Mbalameyi yotchedwa octopus recipe ndiyo njira yachidule yochitira meze yachigiriki, Mexican antipasto, kapena matepi a ku Spain. Zimapangidwa bwino ndi nkhuku zisanaphike, mwinamwake, mankhwala omaliza adzakhala okongola kwambiri.

Chimene Mufuna

• Mayi khumi ndi anayi adayamwa mwanayo octopi
• 6 Bay masamba
• 1 zouma kapena tsabola watsopano wotentha chile
• Mphindi khumi ndi iwiri inaphwanya peppercorns yakuda
• Supuni 1 yowuma oregano
• Mbeu 1 ya supuni ya coriander
• 2 makapu ofiira vinyo wosasa
• 1 botolo loyeretsa, lokhazikika kwambiri

Momwe Mungapangire Izo

Ichi ndi chophweka chosavuta kuti mupange kamodzi mukakophika otopa .

Mukakhala ndi octopi yophika - ndipo sayenera kukhala aang'ono, ngakhale kuti ana ali achifundo kwambiri - zonse zomwe mumachita ndikuziyika mu mtsuko waukulu wa kumalowera kuti muzipumula pamene mukupanga pickling brine.

1. Muwope wouma saute, chepetsani coriander ndi chiwombankhanga (musamachite izi ndi chiwombankhanga mwatsopano ngati mukupita njirayo) ndi tsabola wakuda pa sing'anga-kutentha kwambiri mpaka chirichonse ndi zonunkhira.

1. Chotsani zonunkhira zonse, kuphatikizapo oregano , masamba a bay, ndi chiwombankhanga chatsopano ngati mutagwiritsa ntchito, mu mphika waukulu kuti mukhale ndi vinyo wosasa. Thirani vinyo wosasa pa zonunkhira ndi kubweretsa kwa chithupsa.
2. Viniga wosakaniza pa chithupsa, chotsani kutentha ndi kuphimba. Ikani izo mpaka kutentha kwapakati, pafupi ola limodzi kapena kuposa. Kenaka mudutsanulire pa October mu mtsuko. Onetsetsani kuti amawaphimba onse; Gwiritsani ntchito vinyo wofiira watsopano ngati mukufuna zina.
3. Chotsani chilichonse ndi mafuta - musalole kuti mbali iliyonse ya octopus ikhale pamwamba pa mafuta, kapena idzavunda. Sungani mu furiji kwa miyezi itatu.

Yembekezani osachepera sabata musadye.

Zimakhala zosangalatsa ndi mkate woledzera komanso mowa wambiri kapena mowa, makamaka pa tsiku lotentha. Zotsatira zosangalatsa? Kayazo, mowa wachigiriki wosangalatsa, kapena limoncello wa ku Italy pa ayezi.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	118
Mafuta Onse	1 g
Mafuta okhuta	0 g
Mafuta Osatchulidwa	0 g
Cholesterol	54 mg
Sodium	297 mg
Zakudya	5 g
Matenda a Zakudya	1 g
Mapuloteni	17 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)