Grenadine ndi sosi yoyaka ndi makangaza. Zikhoza kukhala ndi mowa kapena ayi. Mukhoza kupanga mowa wanu wosakhala mowa grenadine kunyumba ndi Chinsinsi ichi.
Chimene Mufuna
- Mapaundi 2/4
- makangaza
- 1 pint madzi
- 1/2 pint shuga (zowonjezera zofunikira; onani malangizo)
- Mwachidwi: mtundu wofiira wa chakudya, mwakufuna
Momwe Mungapangire Izo
- Apatseni nthanga za makangaza m'magulu ndi khungu.
- Mu chotupa chachikulu chophimba, chivundikiro cha makangaza ndi madzi okwanira 1 ndi simmer, oyambitsa mpaka madzi sacs kumasula madzi awo, pafupi mphindi zisanu.
- Thirani nyemba za cheesecloth mu mbale, kukaniza madzi kuchokera ku mbewu. Taya mbewu.
- Yesani msuzi wamtengo wa makangaza ndipo muonjezere kuchuluka kwa chiwerengero cha shuga.
- Thirani mu saucepan ndi kubweretsa kwa chithupsa.
- Kuchepetsa kutentha ndi kuzizira kwa mphindi 10 mpaka 15.
- Kuzizira mpaka kutentha.
- Onjezerani mitundu ya chakudya, ngati mukugwiritsa ntchito. Thirani botolo lokongoletsera.
Gwiritsani ntchito madzi a grenadine mu zakumwa za ana monga Shirley Temple kapena Roy Rogers , ali ndi zakumwa zoledzeretsa, zamchere, marinades, ndi maphikidwe ena ambiri.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 66 |
| Mafuta Onse | 2 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 14 mg |
| Sodium | 10 mg |
| Zakudya | 6 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 5 g |