Smörgåstårta, yomwe imadziwikanso kuti keke ya sungweji yosungirako zakudya ndipo nthawi zambiri imapezeka pa smorgasbord , imapezeka ku Sweden, Estonia ndi Finland. Tsamba la smörgåstårta Chinsinsi zimasuta nsomba, mapepala opaka, ndi mulu wa makungwa ang'onoang'ono a shrimp, omwe amachititsa chidwi ndi kukongola kwa nsomba izi smörgåstårta. Koma zokongola izi zokongola zikhoza kupangidwa mu mitundu yosiyanasiyana. Talingalirani Chinsinsi cha Vegetarian Smörgåstårta Recipe. Ngati mumalola nthawi yokwanira ndikutsatira ndondomekoyi, muyenera kukhala ndi zotsatira zochititsa chidwi zomwe zimayenera kuti bukhu lopambana kwambiri lifalikire.
Chimene Mufuna
- 2 8-ounce phukusi kirimu tchizi (zofewa; makapu 3)
- 1 1/2 makapu mayonesi
- 1 1/2 makapu kirimu wowawasa
- 2 makapu ophika ana a shrimp (aka "bay shrimp" kapena "zitsamba zokongola") kuphatikizapo kapu 1 kapu zokongoletsera
- 2 magulu a dill (finely akanadulidwa)
- 1/4 chikho chokoma tsabola wofiira (kapena wobiriwira, finely akanadulidwa)
- 2 mapupala
- Supuni imodzi ya mandimu
- 1/4 chikho chofiira anyezi (finely akanadulidwa)
- 1/2 pounds
- kusuta nsomba
- Supuni 1 supuni (pafupifupi odulidwa)
- Zakudya 16 masangweji a sandwich mkate wa French (mkate umayenera kukhala wolimba, ndi mawonekedwe ena)
- Zokongoletsera: Zakudya za nkhaka, magawo a mandimu, tomato wa chitumbuwa, mandimu, katsabola, kapezi komanso caviar.
- phalala yowonjezera yowonjezera zowonjezera
Momwe Mungapangire Izo
- Tsiku lisanayambe kutumikira (ngati n'kotheka, popeza izi zikuwonjezera zokometsera): Kuti apange smörgåstårta kufalikira: Kupanikizana pamodzi kunachepetsa kirimu, mazira, ndi kirimu wowawasa mpaka kuwala ndi kokoma. Ikani mu firiji mpaka mutakonzekera kugwiritsa ntchito.
- Kuwombera mwana wa shrimp: Sakanizani pamodzi 1 kapu ya kirimu, 2 makapu ophika ana a shrimp, supuni 1 yophika, ndi tsabola wokoma. Ikani mu firiji mpaka mutakonzekera kugwiritsa ntchito.
- Kupanga avocado kufalikira: Peel ndi mopepuka phala makoko awiri mu kufalikira kwina. Gwiritsani ntchito 1/2 kapu ya kirimu-tchizi osakaniza, supuni 1 ya mandimu, 1/4 chikho cha anyezi wofiira, ndi supuni 1 yodulidwa. Ikani mu firiji mpaka mutakonzekera kugwiritsa ntchito.
- Kupangitsa fodya kusuta: Chotsani kusuta nsomba ku khungu (ngati mulipo) ndi dice mu zidutswa zing'onozing'ono. Sakanizani mu kapu imodzi ya kirimu-tchizi; Sakanizani supuni imodzi yokha yomwe inadulidwa. Ikani mu firiji mpaka mutakonzekera kugwiritsa ntchito.
- Kumanga smörgåstårta: Pewani mkatewo. Konzani magawo anayi pamtanda wokhala ndi masentimita pamtunda wautumiki ndikupaka batala pansi pano. Phizani kwathunthu ndi shrimp kufalikira. Gwiritsani mafuta otsekemera m'magawo a magawo anayi a mkate, kenaka ikani pamwamba pa nsalu ya shrimp. Chokongoletsera chapamwamba pamwamba pa magawo. Phizani kwathunthu ndi kufalikira kwa avocado. Gwiritsani mafuta otsekemera m'magawo a magawo anayi a mkate, kenaka ikani pamwamba pa thonje la avokosi. Chokongoletsera chapamwamba pamwamba pa magawo. Phimbani kwathunthu ndi nsomba yosuta. Dothi lopaka utoto wa magawo anayi omaliza ndi malo pamwamba pa kusuta nsomba. Refrigerate zilizonse zotsala kirimu zimafalikira.
- Ngati n'kotheka, pezani smörgåstårta ndi pulasitiki ndi firiji usiku wonse.
- Ngati simungathe, firiji kwa maola osachepera atatu kuti mavitamini aphatikize (izo zidakali zokoma kwambiri!).
- Ola limodzi musanayambe kutumikira , chisanu pamwamba ndi mbali za smörgåstårta ndi otsala kirimu tchire kufalitsa. Kenaka, gwiritsani ntchito luso lanu lokonzekera kuti mukongoletse ndi 1 chikho chophika ana a shrimp (mulu wazitali kwambiri!), Magawo a nkhaka, magawo a mandimu, tomato osakaniza, mandimu, kapezi, ndi phala.
Kusinthidwa ndi Barbara Rolek
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 225 |
| Mafuta Onse | 22 g |
| Mafuta okhuta | 8 g |
| Mafuta Osatchulidwa | 6 g |
| Cholesterol | 42 mg |
| Sodium | 173 mg |
| Zakudya | 4 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 4 g |