Uchi, Ginger, Lime, ndi Ramu Zowola Nkhanu

Chinsinsi chosavuta cha uchi, mandimu, ndi ramu glazed shrimp akhoza kukonzekera pa grill kapena mu broiler, kotero ndi chakudya chaka chonse. Nsomba zimatha kukhalanso ndi zikopa zofiira zokongola, zokongola komanso zowoneka bwino.

Izi ndi zokoma ndi mango salsa , salsa cruda , kapena katsabola katsitsumzukwa, arugula, ndi saladi ya saladi. Kuti mupeze chakudya chambiri, izi ndi zabwino ndi nyemba zakuda ndi mpunga .

Chimene Mufuna

• 1/2 kapu yowonjezera madzi a mandimu
• Zest ya 1 laimu
• 3/4 chikho cha amber uchi
• 1/2 chikho
• mdima wamdima
• Supuni 2 tiyi yatsopano ya ginger, grated
• 1 clove adyo, akanadulidwa bwino
• 20 shrimp zazikulu, zophimbidwa ndi kudetsedwa ndi mchira kumapeto kwa chipolopolocho
• Supuni 1 ya mafuta a maolivi
• Mchere wamchere ndi tsabola watsopano
• 1/4 chikho chopangidwa ndi cilantro
• Lime wedges

Momwe Mungapangire Izo

1. Sakanizani laimu zest ndi juisi, uchi, ramu, ginger, adyo, ndi cayenne mu saucepan ndi whisk mpaka bwino.
2. Bweretsani marinade kuwira pa chimbudzi chophika, kuphika mphindi imodzi ndikusiya ozizira kwathunthu.
3. Ikani ma shrimp pamalo otetezeka ndikutsanulira theka la marinade pa iwo pamodzi ndi mafuta a maolivi. Phimbani ndi kusambira mu firiji ola limodzi kapena maola 8.
4. Sakanizani grill kapena khalani pamwamba pa broiler yanu. Ngati mukuwombera shrimp, yesani pepala lokhala ndi zojambulazo kuti muyiyeretse mosavuta.

Kwa Skewering:

1. Ngati mukugwiritsira ntchito shrimp, sankhani kuphika mofulumira ngati zikopa zazikulu zokhala ndi masentimita awiri, 1/2 magawo masentimita awiri a zukini kapena chikasu, chikasu chachitsulo, kapena zidutswa za tsabola wachikasu, ndipo muzizisakaniza ndi shrimp.
2. Pangani kebabs kwa mphindi ziwiri kapena zitatu mbali iliyonse.
3. Ponyani shrimp ndi kuwaza mchere ndi tsabola. Sakanizani kapena perekani shrimp kwa mphindi imodzi, sirani ndi marinade ndi kutembenuka.
4. Kuphika kwa maminiti awiri owonjezereka, kumapatsa mowolowa manja ndi marinade ambiri. Nsomba zidzakhala pinki yoyera kunja ndi zoyera mkati.
5. Gwiritsani chilantro chodulidwa m'madzi otsala ndi kutsanulira pa shrimp akadakali otentha, kudula laimu pambali.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	367
Mafuta Onse	4 g
Mafuta okhuta	1 g
Mafuta Osatchulidwa	3 g
Cholesterol	14 mg
Sodium	126 mg
Zakudya	70 g
Matenda a Zakudya	2 g
Mapuloteni	5 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)