Parsnips ndizu wa masamba, okhudzana ndi kaloti ndi parsley. Zili ngati ma kaloti, nthawi zina zimakhala zazikulu, ndipo nthawi zambiri zimakhala zazikulu pamunsi, ndi khungu loyera la beige ndi mkati. Ma parsnip angagwiritsidwe ntchito mofanana ndi kaloti, ngakhale kuti kukoma kwawo kumakhala kotsekemera makamaka makamaka kuphika. Mukhozanso kupeza ana a parsnips, ndipo ngati mukukonzekera kuti muziwagwiritsa ntchito yaiwisi, izi ndi zabwino kwambiri, chifukwa sangakhale ndi maziko omwe apasipeni ambiri amakhala nawo. Ngati mwana wanu ali wamkulu kuti agwiritse ntchito masamba a masamba, mungathe kuwathandiza m'khitchini mwa kuyang'ana parsnips.
Msuzi uwu ndi kusintha kwabwino kwa mavitamini ena a pureed, koma mungathe kupanga izi ndi rutabagas, kapena kuphatikiza mazirabagas ndi parsnips. Harissa ndi msuzi wofiira wochokera ku tsabola, paprika, ndi maolivi ndipo amagwiritsidwa ntchito ku North African ndi Middle East zakudya. Ikuwonjezera kukonda kwakukulu kwa mitundu yonse ya mbale; Nthawi zonse ndimakonda kupeza masewera atsopano komanso ma pasitala kuti azisewera nawo. Mukhoza kuyamba ndi supuni ya tiyi kapena awiri ndikugwiritsanso ntchito ngati banja lanu likufuna kutentha kwambiri m'masamba awo.
Chimene Mufuna
- 6 apakati a parsnips, opendeketsedwa
- 5 makapu osachepera-sodium masamba, anagawa
- Mchere wamchere ndi tsabola watsopano watsopano
- ½ chikho cholemera kwambiri kapena theka ndi theka
- Supuni 1 harissa, kapena kulawa
Momwe Mungapangire Izo
- Dulani ma parsnip mu magawo. Aphatikize iwo ndi msuzi mu mphika, ndipo mubweretse ku simmer pa sing'anga kutentha kwakukulu. Phimbani mphikawo, tchepetseni kutentha mpaka pakati, ndipo sungani maminiti pafupifupi 30 mpaka parsnips ali achifundo kwambiri. Lolani masamba ndi msuzi kuti azizizira pang'ono.
- Puree ma parsnips ndi msuzi otsala mu mphika (payenera kukhala pafupi makapu 2 otsala) mu pulogalamu ya zakudya kapena blender. Ngati mutagwiritsa ntchito blender, onetsetsani kuti mumagwirizanitsa mumagulu kuti musatayike. Onjezerani zonona ndi harissa ndikukonzekanso mpaka mutayika. Bwererani ku mphika ndipo yonjezerani mitsuko 2 yotsalayo masamba msuzi. Sakani ndi kusintha zofunikira ngati mukufunikira. Kutumikira kutentha.
Ngati mukusangalala kwambiri ndi kutentha ndi kukoma kwa harissa, yesani iyi Harissa-Spiked Purenip Puree. Ma supulo ena a zokometsera zomwe ndayesera ndikuphatikizapo ndowe ya chilili yotchedwa gochujang, yomwe ndimagwiritsa ntchito mu saladi yamotoyi ndi Gochujang kuvala . Ndipo mwinamwake wodziwika kwambiri, ndapeza kuti squirt ya Sriracha msuzi ndi wamkulu pafupifupi chirichonse. Yesani Sriracha Mayo, Karoti Fries ndi Siracha Sauce, kapena Tortilla-Crusted Tilapia ndi Sriracha Sauce.