Zakudya zimenezi zimapangitsa kuti phwando labwino likhale ndi mitundu yambiri ya mkate kapena mkate. Gwiritsani ntchito nkhanu kapena lobster mukumwaza, kapena gwiritsani ntchito kuphatikiza.
Chomera cha ku France cha crostini chimapanga chakudya chokwanira kwambiri chifukwa cha chakudya chamtengo wapatali chamadzi. Onani malingaliro a malangizo okonzekera mwamsanga.
Chimene Mufuna
- 2 supuni ya mkaka
- Supuni imodzi ya mandimu
- Supuni 1 supuni (akanadulidwa)
- 1/2 supuni ya supuni mchere
- 1/2 supuni ya supuni paprika
- ufa wophika wophika
- 1 phukusi la kirimu tchizi (kudula)
- 1 kapu ya lobster (kapena nkhanu kapena kusakaniza)
Momwe Mungapangire Izo
- Ikani mkaka, madzi a mandimu, anyezi, mchere, paprika, ndi phala la ufa wophimba mu khungu. Onjezerani pang'ono zidutswa za kirimu; kukonza mofulumira liwiro mpaka yosalala. Tembenuzirani kuwiro kwambiri ndi kusakanikirana, kuonjezera tchizi pang'ono panthawi.
- Gwiritsani ntchito rabala spatula kuti musunge zitsulo. Powonongeka, onjezerani nsomba ndi mpweya monga momwe mukufunira, malingana ndi momwe mukukhalira ofewa kapena osakaniza mukufuna kuviika.
- Tumizani kuviika ku mbale yotumikira.
- Tumikani kuviika ndi zamasamba, crostini, kapena chips.
Mkate Wosavuta wa Chi French Crostini
Sakanizani uvuni ku 375 F. Lembani mzere wokhala ndi makilogalamu 1/2-inch ndikuwapanga pa pepala la zikopa kapena pepala lophika. Ikani 1/3 chikho cha maolivi mu chikho. Sungani mafuta a maolivi kumbali zonse za mkate. Sakanizani magawo mopepuka ndi mchere komanso tsabola watsopano wakuda.
Kuphika mu uvuni wokonzedweratu kwa mphindi zisanu. Tembenukani ndi kuphika kwa mphindi zisanu, kapena mpaka mwapang'ono.
Ngati mukufuna, kuwaza ofunda magawo ndi mwatsopano grated Parmesan tchizi.
Mwinanso Mungakonde
Kokani Phulani ndi Cream Cheese ndi Mayonesi
Tchizi ndi Zosungunula - Joyce Best Dip Dip
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 34 |
| Mafuta Onse | 3 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 9 mg |
| Sodium | 62 mg |
| Zakudya | 1 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 1 g |