Zakudya 8 Zopanda Chakumwa Caribbean Zopambana

Chakudya chochuluka cha ku Caribbean chimakhala ndi zipatso zozizira zomwe zimapezeka chaka chonse pazilumbazi. Koma anthu okhala pachilumbachi amasangalala ndi khofi ndi tiyi. Mndandanda wa zakumwazi ndi zina mwa zakumwa zabwino kwambiri zomwe sizimwa mowa.

• 01 a 08

  Peach Mango Smoothie

  Mapeyala ndi mango amapita limodzi bwino. Pamene kutentha kumayamba kukwera, kuzizira ndi pichesi ndi mango smoothie. Ndi njira yabwino yosangalalira mapichesi am'deralo pamene ali mu nyengo.

• 02 a 08

  Papaya Mkaka Wamadzi

  Kugwedeza uku kuli mofulumira komanso kosavuta kupanga. Sikuti mkaka umagwedeza chifukwa umagwiritsa ntchito mapaipi ndi mkaka wosasunthika ndi shuga. Zimapatsa zakumwa zoziziritsa kukhosi kapena zakumwa zoziziritsa kukhosi. Musagwiritse ntchito mkaka wosungunuka wothira m'madzi.

• 03 a 08

  Lemonade ya Caribbean

  Madzi Amadzi, Swank ndi Mafuta ndiwo maina omwe amagwiritsidwa ntchito pofotokoza ma Caribbean Style Lemonade, omwe amapangidwa ndi mandimu osati mandimu. Kuwonjezera pa madzi atsopano a ma limes ndi madzi, zakumwa zolimbikitsa izi zimatenthedwa ndi Demerara Sugar kapena Cane Sugar. Ndipo, kuti muwonjezeko kununkhira kokometsera zonunkhira, madontho ochepa a vanila essence akuphatikizidwa mu kusakaniza. Dontho kapena awiri a Angostura Bitters amachititsa kasupe wa Caribbean kukhala kotsitsimula ndi konyengerera.

• 04 a 08

  Chinanazi ndi Orange Smoothie

  Ku Caribbean, mitundu yosiyanasiyana ya zakumwa zotentha imagwiritsidwa ntchito mu zakumwa zosiyanasiyana. Zakudya za citrus zamankhwala ndi chinanazi mu smoothie iyi zimakhala zabwino kwambiri kuti zizizizira ndipo mumakhala otsimikiza kuti mumakhala ndi vitamini C mukumwa.

• 05 a 08

  Citrus Punch

  Pano ndi phwando lokondweretsa phwando limene ana ndi akulu angasangalale nalo. Yesani phokoso losavuta la citrus ku phwando lanu lotsatira kapena kutuluka kwa chilimwe pamene mukufuna chakumwa chozizira chozizira.

• 06 ya 08

  Bay Leaf Tea

  Chikho chowotcha cha tiyi ya tiyiyi chimatonthoza, ndipo chimakhala chokoma kwambiri. Mafuta onunkhira amamasulidwa kumeneko ndipo amapereka tiyi ya tiyi yamoto yomwe idzabwererenso kwa chikho chachiwiri. Akuluakulu a ku Caribbean amakhulupirira kuti tiyi ya tiyi ingachepetse kuthamanga kwa magazi, kuthandizidwa ndi mavuto a m'mimba komanso kuchotsa mutu. Zomwe akunena izi ndi zoona, chinthu chimodzi ndi chotsimikizika, mudzakonda tiyiyi.

• 07 a 08

  Cuban Coffee Primer

  Pano pali kulengeza kwakukulu kwa khofi ya Cuba ku Miami Expert, Renee Chappel. Amagwiritsa ntchito pulogalamu yamaphunziro yomasulira maina a zakumwa komanso miyambo yakumwa.

• 08 a 08

  Agua Fresca- Jamaica Hibiscus Drink

  Chinsinsi cha Agua Fresca kuchokera ku Mexico, Foods Expert, Chelsie Kenyon ndi chosiyana kwambiri ndi choyambirira. Zikuwoneka ndipo zimakonda mofanana ndi madzi a tchirejeni a tart ndi tiyi wonyenga. Akaperekedwa kutentha kwachisanu, tiyi amatha kutuluka ndipo zakumwazi zimadzaza ndi vitamini C.