Madzi amadzimadzi, osakaniza, ndi kusamba ndiwo maina omwe amagwiritsidwa ntchito pofotokozera mavitamini a Jamaican. Chinsinsicho chimapangidwa ndi mandimu m'malo mwa mandimu chifukwa chipatsochi chikufala kwambiri m'deralo.
Kuwonjezera pa madzi a mandimu ndi madzi, zakumwa zoterezi zimatsitsimutsa ndi shuga la demerara kapena shuga wa nzimbe. Kuti awonjezerepo kanthu ka zonunkhira, madontho ochepa a vanila essence akuphatikizidwa mu kusakaniza. Dash kapena awiri a Angostura Bitters-omwe anapanga ndi kuthira mu Trinidad & Tobago-amathetsa bwino bwino ndipo amachititsa kasupe wa Caribbean kukhala kotsitsimula ndi konyengerera.
Chimene Mufuna
- 1/2 chikho cha mandimu (mwatsopano, pafupifupi ma lime 8)
- 7 makapu madzi
- 1 chikho shuga (demerara kapena yoyera, zambiri kulawa)
- 3/4 supuni ya vanila essence
- Zosankha: Angostura Bitters (kulawa)
Momwe Mungapangire Izo
- Onjezerani zosakaniza zonse kupatula bitters ku mbiya yaikulu.
- Muziganiza mpaka shugayo itasungunuka. Lawani kukoma ndi kusintha moyenera.
- Sungani mpaka mutakonzekera kutumikila kapena kutumikira nthawi yomweyo pa ayezi. Onjezerani madontho awiri a bitters ku galasi iliyonse musanatumikire.
Malangizo ndi Kusiyanasiyana
Pali maphikidwe ambiri kunja kwa Jamaican lemonade, ngakhale kuti mungathe kusintha izi kuti zigwirizane ndi kukoma kwanu.
Mwachitsanzo, kusankha kugwiritsa ntchito shuga wofiira wotchedwa demerara (kapena turbinado) umapanga mbiri yowonjezera yowonjezera yomwe imakhala yofanana ndi mchere kuposa shuga wokhazikika wa nzimbe. Maphikidwe ena amagwiritsanso ntchito shuga wofiira kwambiri ndipo amawonjezera masewera, ngakhale kuti zingakhale zovuta kuthetsa madzi ozizira.
Kwa ma limes, mungathe kuyembekezera kupeza supuni imodzi ya madzi kuchokera ku chipatso chilichonse , kotero mufunikira makilogalamu asanu ndi atatu pa 1/2 chikho. Komabe, mukhoza kupeza madzi osapitirira pang'ono malingana ndi chipatso ndipo ndi bwino kukhala ndi zochepa zochepa pa dzanja. Nthawi zonse mungagwiritse ntchito mankhwala owonjezera .
Ngakhale ma limes ndi zipatso zazikulu za citrus zomwe zimagwiritsidwa ntchito pa zakumwa, mukhoza kuwonjezera madzi kuchokera ku mandimu kuti mupereke kake pang'ono.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 80 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 4 mg |
| Zakudya | 21 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |