Chikho chowotcha cha tiyi ya tiyi ndi cholimbikitsa-pafupifupi ngati aromatherapy. Mafuta onunkhira amawamasula ndikuwakupatsani tiyi yokometsetsa yomwe mungabwererenso kwa chikho chachiwiri.
Anthu okalamba ku Caribbean amakhulupirira kuti tiyi ya tsamba lanu ikhoza kuchepetsa kuthamanga kwa magazi, kuthandizidwa ndi mavuto a m'mimba komanso kuchotsa mutu. Mankhwala a anthu akadali amoyo ku Caribbean. Zomwe akunena izi ndi zoona, chinthu chimodzi ndi chotsimikizika, mudzakonda tiyiyi.
Chimene Mufuna
- 3 akulu atsopano
- Kumadzulo kwa Indian Indian masamba
- 2 makapu madzi
- Shuga ndi mkaka (mungakonde)
Momwe Mungapangire Izo
- Onjezerani masamba ndi madzi ku mphika, kuphimba, ndipo mubweretse kuwira kutentha kwambiri.
- Liritsani kwa mphindi zitatu ndikuchotsani mphika ku kutentha ndikusiya tiyi kwa mphindi 4.
- Kupsinjika ndi kumwa kapena kutsekemera kuti zigwirizane ndi kukoma kwanu. Ngati mukugwiritsa ntchito mkaka, gwiritsani ntchito kachasu kokha, ngati mkaka wambiri umachepetsa kukoma kwa tiyi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 3 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 5 mg |
| Zakudya | 1 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |