Citrus Citrus Chotupitsa Maritini Ceviche ndi Mango Pico de Gallo

Inu mumakonda Latin Caribbean iyi kutenga Lobster Ceviche. Nyama yotchedwa lobster yodyetsedwa ndi mkaka wa kokonati, mazira a citrus, chilies, ndi ginger. Nkhonoyi imathandizidwa ndi pico de gallo yokongola yopangidwa ndi mango, anyezi wofiira, tsabola, tsabola, ndi timbewu.

Chimene Mufuna

• Kwa Ceviche:
• 3/4 chikho cha mkaka wa kokonati
• 1/4 kapu yowonjezera madzi a mandimu
• 1/4 kapu yowonjezera madzi a lalanje
• 1/4 chikho cha vinyo wosasa
• Supuni 1 ya supuni nsomba (Thai kapena Vietnamese)
• 1/2 habanero chile (nyemba, nembanemba achotsedwa, ndi kudula kutalika)
• Supuni ya supuni 1 (yatsopano, yophimbidwa ndi yodulidwa)
• Supuni ya supuni 1 Mchere wamchere (kapena zambiri kuti mulawe)
• 6 (mapaundi 1) lobsters
• Zokongoletsera: 2 zobiriwira zobiriwira (zowonongeka, zowonongeka pang'ono, ndi zokazinga)
• Mango Pico de Gallo:
• Makapu awiri atchulidwa mango
• 1 chikho chinadulidwa anyezi wofiira
• 1/2 chikho chodula tsabola wofiira
• 1/2 chikho chinayambitsidwa ndi chiboliboli
• 1 habanero chile, mbewu ndi nembanemba zimachotsedwa, kutayidwa
• 1/4 chikho chodula masamba a cilantro
• 1/4 chikho chokongoletsedwa timbewu timene timatulutsa timbewu timene timatulutsa timbewu timene timatulutsa timbewu timene timatulutsa timbewu timene timayambira
• Supuni 2 zatsopano zimapangidwira madzi a lalanje
• Pakadutsa supuni 2 zowonjezera madzi a mandimu
• Supuni 1 uchi
• Supuni 1 ya mchere wosakaniza

Momwe Mungapangire Izo

Pangani Ceviche:

1. Muzitsulo zosasakanikirana, sungani zitsulo zokhazokha pokhapokha khalala, nyengo ndi supuni 1 ya mchere kapena kulawa, kuphimba, ndi firiji.
2. Pakali pano, mu mphika waukulu, bweretsani madzi okwanira 6 pa mchere wambiri.
3. Onjezerani ma lobinda, pikani poto, bweretsani madzi ku chithupsa, ndipo pani miphikayi kwa mphindi 7, kapena mpaka zipolopolo zikhale zofiira. Chitani izi mumagulu ngati mphika sukulu mokwanira kuti ukhale ndi ma lobster onse.

1. Chotsani ma lobinda, kukulunga zonse muzitsulo zopangidwa ndi aluminiyumu, ndipo mulole ozizira. Dulani mabokosiwo kumbuyo kwa kumbuyo ndikuchotsani mchira nyama. Sungani mchira.
2. Dulani ziphwanjo ndi zikopa, zongolani zipolopolo ndikuchotsa nyama. Dulani nyama mu zidutswa za kukula.

Pangani Pico de Gallo:

1. Mu mbale yayikulu yazitali, gwiritsani pamodzi zosakaniza za Mango Pico de Gallo ndikuyika pambali.
2. Pakugwiritsira ntchito zazikulu zosakanikirana, kuphatikiza nyama ya lobster ndi zina zomwe zimapangidwira. Chophimba chophimba, ikani chipolopolo cha ½ chakhonde pakati pa mbale iliyonse ya chilled, ndipo mudzaze ndi lobster.
3. Kokongoletsa ndi Mango Pico de Gallo ndi zipatso zokometsera zobiriwira zakuda, ndikutumikira.

Chinsinsichi chikuphatikizidwanso ndi chilolezo kuchokera ku buku labwino la Mexican cookbook, Mod Mex la Scott Linquist (Andrews McMeel 2007).

Zosangalatsa Zambiri Zophika Mapulogalamu:

• Classic Lobster Thermidor
• Nkhumba yowonjezera mu Butter Yowonekera ndi Sauce ya Gnocchi ndi Green Pea
• Nkhuku ya Thai ya Bisque ndi Mango ndi Basil

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	569
Mafuta Onse	12 g
Mafuta okhuta	7 g
Mafuta Osatchulidwa	2 g
Cholesterol	662 mg
Sodium	3,244 mg
Zakudya	24 g
Matenda a Zakudya	4 g
Mapuloteni	89 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)