Zakhuan Green Bean Maphikidwe

Ma nyemba wobiriwira a Szechuan amadziwikanso ngati nyemba zobiriwira za Sichuan (干 煸 四季豆, Gan Bian Si Ji Dou). Zakudya zimenezi zimakonda kwambiri kumadzulo ndi kumadzulo ndipo chinthu chochititsa chidwi ndi mapulogalamu ambiri a Chingerezi omwe amakonda kupanga "zakudya zamasamba" za mbale iyi koma ngati mukufunafuna chakudya ichi mu Chinese, mapepala 99 ali ndi nkhumba .

M'nkhani ino ndinaganiza zolembapo njira yatsopano ya katswiri wa chakudya cha China, komanso ndondomeko yanga yodabwitsa, yosavuta komanso yofulumira. Njira yeniyeni yodyera mbale imeneyi ndi yokhala ndi nyemba ndi nyemba zomwe zimapangitsa kuti izi zikhale chakudya chamadzulo cha sabata. Zonse zomwe muyenera kuchita ndi kuphika mbale iyi, tumizani ndi mpunga wotentha ndipo muli ndi zakudya zokoma, zotsika mtengo komanso zowonjezera. Wokwanira kapena wogwira ntchito mum ngati ine.

Ndimakonda kugwiritsa ntchito chilli watsopano komanso wouma kuti muphike mbaleyi koma simukuyenera kugwiritsa ntchito mitundu iwiri ya chilli. Chifukwa chomwe ndimagwiritsira ntchito mitundu iwiri ya chili ndimakonda kusakaniza zokometsera ndipo ndikukonda chakudya changa ndithudi zokometsera koma ngati simugwiritsa ntchito, mungagwiritse ntchito chilli chochepa kapena mungozisiya. Monga ndi kuphika kochuluka kwa Kummawa simukuyenera kumamatira maphikidwe koma mbale iyi imamva bwino.

Chinthu chinanso chochititsa chidwi chomwe ndachigwiritsa ntchito mu Chinsinsi changa ndi "Tianjin kusungidwa masamba". Izi zasungidwa masamba ali finely akanadulidwa Tianjian kabichi. Amakonda kwambiri mchere kotero ndi bwino kuwonjezera izi mu mbale yanu kenako yang'anani zokometsera pambuyo pake. Koma chophatikizira ichi ndichonso chodziwiratu.

Onetsetsani kuti mumatsuka ndi kukhetsa nyemba zobiriwira musanaphike kuti muthe kuchotsa madzi ambiri momwe mungathere. Muyenera kuchotsa madzi kuti mukamaliza kwambiri kudya simungakhale ndi mafuta ochulukirapo kapenanso ngakhale mafuta. Chonde onani chithunzi " Njira Zowophika Zofikira ku China Kuphika " musanayambe ngati simukudziwa momwe mungathere.

Yosinthidwa ndi Liv Wan.

Chimene Mufuna

• Chotsatira 1: nyemba zobiriwira za Szechuan ndi mince ndi chili (Liv Wan version)
• Zosakaniza zowonjezera 1:
• 280g (10 ounces) nkhumba mince
• 450g (nyemba / makilogalamu 16) nyemba zobiriwira, zongolerani zonsezo zimatha ndi kuzidula mu 5cm kutalika
• Supuni 1 yowuma zoumba, yofewa m'madzi ozizira ndi kukhetsa. Ndiye finely kuwaza.
• 1 zouma zoumba, zisikeni
• 1 kasupe watsopano, chotsani nthanga ndikudula
• Supuni ya tian Tianjin yosungidwa masamba (mungasankhe)
• Supuni ya supuni 2 yatsopano yachitsulo, yokometsetsa
• 1 cloves adyo, kuchepetsa izo
• 3 makapu a mafuta a nyemba zakuda
• Chinsinsi 1 Marinade kwa nkhumba mince:
• Supuni 2 kuwala soya msuzi
• Shuga 1 supuni (shuga la demerara kapena shuga ya caster)
• Supuni 1 mpunga wa vinyo kapena Shaoxing mpunga wa vinyo
• Zosakaniza 1 Zosakaniza:
• Mchere kuti ulawe
• Chinsinsi 2:
• Chinsinsi ichi chikuchokera ku kale lomwe
• Katswiri wa chakudya cha China.
• Zosakaniza zowonjezera 2:
• Miliyoni 1 a Chinese Longbeans (omwe amatchedwanso nyemba zowonjezera kapena zida zazing'ono)
• Supuni 1 supuni, inadulidwa
• Supuni ya supuni 1, yodulidwa
• Mbalame ziwiri (masika anyezi, anyezi wobiriwira), ziwalo zoyera zokha
• ½ supuni ya tiyi ya chilipi
• Supuni 1 yakuda soy msuzi
• ½ shuga wa shuga
• ¼ supuni ya mchere, kapena kulawa
• ½ shuga wa shuga
• ¼ supuni ya mchere, kapena kulawa
• Pepper kulawa, mwakufuna
• Supuni 2 masamba kapena mafuta a mandimu kuti ayambe kupuma, kapena pakufunika

Momwe Mungapangire Izo

Ndondomeko Zowonjezera 1:

1. Sambani ndi kukhetsa nyemba zobiriwira ndikuonetsetsa kuti mumachotsa madzi ambiri momwe mungathere.
2. Marinade ndowe ya nkhumba ndi zonse zothandizira pa mndandanda ndikusiya marinade kwa mphindi 15.
3. Kutenthetsa makapu atatu a mafuta mu wokiti ndi mozama-mwachangu nyemba zobiriwira mpaka atayang'ana mozama ndi wouma. Izi zitenga pafupifupi mphindi zisanu ndi zisanu ndi ziwiri. Chotsani nyemba zobiriwira ndikutsuka mafuta. Mungagwiritse ntchito colander kapena malo pamapepala pang'ono kuti muthe mafuta. Siyani pambali. Chotsani mafuta kwa wokak koma asiye pafupifupi supuni imodzi ya mafuta mu wok.

1. Kutenthetsani wok wokha ndikukakamiza chili, ginger ndi adyo poyamba mpaka fungo lituluke.
2. Onjezerani zitsamba zouma ndi kusunga masamba mu gawo lachinayi ndi kusonkhezera mwachangu kwa masekondi khumi.
3. Onjezerani nkhumba zowonjezereka ndikugwedeza-mpaka mwachangu mpaka nkhumba za nkhumba zatsala pang'ono kuphika
4. Onjezerani nyemba zobiriwira mu gawo lachisanu ndi chimodzi ndikuwongolerani kwa masekondi 30.
5. Fufuzani zokomazo ndi kuwonjezera nyengo ngati kuli kofunikira. Tumikirani ndi mpunga wophika ndikutentha.

Nthawi Yokonzekera: Mphindi 5

Nthawi ya Marinade: Mphindi 15

Nthawi ya kuphika: Mphindi 20-25 (kuphatikizapo nthawi yozama-nyemba nyemba zobiriwira)

Anatumikira anthu 4

Ndondomeko Zachiwiri:

1. Sambani nyemba zazikulu, kukhetsa bwino, ndikuchepetsani nsonga ndi zitsamba.
2. Dulani nyemba zazikuluzikulu poyika magawo pafupifupi awiri mainchesi.
3. Dulani adyo, ginger ndi nyemba mbali ya scallions.
4. Kutentha mafuta 1 supuni ya supuni pa mpweya wambiri. Onjezerani nyemba zazikulu ndi kusonkhezera mpaka ayambe kufota kapena "pucker" ndi kutembenukira bulauni (mphindi zisanu ndi zisanu ndi ziwiri). Chotsani nyemba zazikulu ndi kukhetsa mu colander kapena pa pepala tiluwulo.
5. Kutentha mafuta a supuni 1 mu wokwera kutentha. Onjezani adyo, ginger ndi scallions.
6. Gwiritsani ntchito mwatsatanetsatane masekondi pang'ono, kenaka onjezerani katsabo kake ndi kusonkhezera-mwachangu kwa masekondi pang'ono mpaka kununkhira.
7. Onjezerani nyemba zazikulu ndi zotsalira zotsalira. Sakanizani pamodzi ndikutumikira.

Nthawi yokonzekera: Mphindi 10

Nthawi ya Cook: Mphindi 10