Kutsimikizira (kutchulidwa koyizira-FEE) mwachizolowezi ndi njira yosungira nkhuku ndi nyama monga bakha, tsekwe kapena nkhumba zomwe zimaphatikizapo kuphika nyama mwa mafuta ake ndikusungira mafutawa mu chidebe chophimba. Kutsimikiza ndi njira yothandiza yosunga nyama chifukwa mafuta amachotsa mpweya umene mabakiteriya amafunika kubereka. Mawu omveka angagwiritsidwe ntchito kutanthauza njira, kapena nyama imene yasungidwa kotero.
Chakudya chimafunikira zinthu izi zisanu ndi chimodzi kuti zithandize kuwononga chakudya . Mabakiteriya ndi tizirombo ting'onoang'ono, zomwe, monga ife, zimafunikira chakudya, madzi, ndi mpweya kuti zikhale ndi moyo. Choncho kuwataya chinthu chimodzi kapena zingapo izi amawapha, ndipo apa! Zakudya zanu zasungidwa.
Masiku ano, n'zotheka kupeza malo odyera omwe amapereka mavitamini opangidwa ndi masamba kapena zipatso. Izi siziri zowonjezereka zogwirizana ndi nyama yomwe imasungidwa mu mafuta ake. M'malo mwake, iwo ali ngati jams kapena chutneys. Zipatso za zipatso kapena masamba zimasungidwa ndi shuga m'malo mwa mafuta. Mawu akuti confit tsopano amagwiritsidwa ntchito mobwerezabwereza m'malesitilanti kutanthauza chakudya chimene chachedwa kucheka mu mafuta pamtunda wotsika. Monga njira zambiri zoperekera zakudya zakutchire, confit ndi malo a zophikitsako zamasamba omwe amadziwika ngati kadya .
Kukonzekera Kugwirizana
Kuti mupange ndodo yachikale, mungakhale ndi mchere wamchere, shuga wofiirira, adyo ndi zitsamba zatsopano monga thyme ndi zonunkhira.
Kenaka bakha amaimiritsa mafuta a bakha ndi madzi kwa maola angapo. Madzi adzaphika pang'onopang'ono pamene mafuta akhalabe.
Kuzizizira mpaka kutentha kwabwino ndikusakaniza bakha la mafuta. Pamene mwakonzeka kutumikira, chotsani bata kuchoka ku mafuta, ndikuchotsani chilichonse chowonjezera. Koma musataye mafuta! Mukhoza kugwiritsanso ntchito kuti muyanjanitsenso, ndipo n'zosadabwitsa kuti mukuwotcha mbatata.
Njira yabwino yotumizira izi ndikutenthetsa miyendo yamatope mu uvuni, mwachangu mbatata mu mafuta a bakha, ndikutumikira ndi frisée kuponyedwa mu ndevu la vinaigrette .
Mudzapeza kuti bakha, tsekwe, ndi nkhumba ndizo zakudya zomwe zimachokera ku zinyama zomwe zili ndi mafuta ambiri. Ndi mafuta omwe amavomereza. Ichi ndichifukwa chake simukufuna kuona nkhuku kapena nkhuku zomwe zimapangidwa chifukwa zimakhala zofooka ndipo zimasowa mafuta oyenera kuti apange mgwirizano wabwino.
Zipatso Zogwirizana
Ngakhale mgwirizano weniweni sungapangidwe kuchokera ku chipatso, chipatso chotchulidwa chikutanthauza chipatso chomwe chikusungidwa ndi shuga. Izi zimatchedwa chipatso. Kuti chipatso chizisungidwe mwanjira imeneyi chiyenera kukhala ndi shuga, zomwe zingatenge masiku kapena miyezi malingana ndi kukula kwa chipatso. N'zosadabwitsa kuona zipatso zazikulu zitasungidwa motere ndipo pamene zotsatira zake zimakhala zodula. Zipatso zokhala ndi zipatso zokoma koma chifukwa cha shuga zake zokhutira sizothandiza kwambiri pamtambo wanu.