Zilonda zisapse mpaka zitenge pamtengo
Kusankhidwa kwachisokonezo ndi Kusungirako
Monga zipatso zambiri, mapuloteni samapsa mpaka atengedwa, zatsopano zatsopano zidzakhala zolimba ngati miyala. Onetsetsani kapangidwe kameneko kopanda chilema, mofananamo mwakhama kapena kofewa pamwamba pake lonse ndi omwe akulemetsa kukula kwake. Pewani aliyense ali ndi zipsinjo kapena malo ofewa, ndi omwe ali ndi chigoba pakati pa thupi ndi khungu. Sakanizani avokoti kuti muyese ... ngati dzenje liri lomasuka, pitirirani ku yotsatira.
Mnofu wa zipatso zakupsa udzaperekera panthawi yachisoni. Komabe, zipatso zakupsa zimavulaza mosavuta ndi kugula kwambiri misika, choncho ndibwino kuti mupange nokha pakhomo. Inde, izi zikutanthauza kukonzekera bwino, kudzipereka nokha masiku awiri kapena asanu kuti mutsimikizire kuti ali opsa.
Kuti zipse, zikani mapeyala kapena mapepala otsekemera ndi masitolo kwa firiji kwa masiku awiri kapena asanu, kutali ndi dzuwa. Kuwonjezera pa apulo kapena nthochi ku thumba kukufulumizitsani kukucha. Musasunge chipatso chosagwidwa mufiriji. Atatha kuyamwa, sadzaphuka bwino. Akakhwima, amatha kusungidwa m'firiji, osasankhidwa, kwa milungu iwiri.
Mnofu wa avocado umayamba kuundana pang'onopang'ono, choncho nkofunika kugwira ntchito mofulumira ndi nyama kamodzi kokha kapepala kadulidwa. Kuwonjezera kwa asidi (mandimu kawirikawiri ndi asidi osankha) amayang'ana njira yakuda.
Kuti mupite ku nyama ya avocado , ikani mzere wake kutalika mpaka ku dzenje. Kenaka pang'onopang'ono mupotoze mbali iliyonse kumbali yopatukana. Chombocho chiyenera kukhala mbali imodzi. Sakanizani supuni yayikulu pakati pa khungu ndi nyama ndi kutulutsa thupi lakuda kapena peel ndi chidutswa.
Dulani zidutswa ndi madzi a mandimu kuti musamawononge browning kapena kusakaniza masupuni awiri a mandimu ku chikho chilichonse cha avocado yosenda.
Manga molimba kusunga firiji kwa masiku 1 mpaka 2.
Ngati mukufuna kukonzekera mapayala a peeled maola angapo musanayambe, pezani zidutswa za pepala zophikidwa mu madzi a mandimu ndi kukulunga mwamphamvu ndi pulasitiki. Ngati mdima ukuchitika, mwapang'onopang'ono mwapang'onopang'ono kapena kudula malo osandulika.
Kuti muzimasula thonje, pure thupi ndi supuni imodzi ya mandimu pa mapepala awiri, ndipo muyike mu chidebe chotsekeka mwamphamvu ndi mpweya mutachotsedwa. Nkhumba yamapepala yosungunuka ikhoza kusungidwa miyezi 3 mpaka 6 pa madigiri 0 F.
Zambiri Zokhudza Mapulogalamu ndi Maphikidwe Otsitsimula:
• Kuteteza Kusungira ndi Kusankha
• Kuchotsa mitundu, Zolemba, ndi ntchito
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• Mbiri Yotsutsa
Cookbooks
| • | Chez Panisse Zipatso |
| • | Mbewu za Chez Panisse |
| • | Zipatso Zosazolowereka ndi Zamasamba |
| • | Mamasamba a Mediterranean |