01 ya 09
Sakani Zosakaniza Zanu
Ngakhale kuti sichidziwikanso kwa anthu a ku Scandinavia-America monga mbatata lefse , Hardanger lefse ali ndi mbiri yakale kwambiri kusiyana ndi mbatata yotsekedwa, monga momwe zimakhalira masiku a Viking (mbatata sizinayambidwe ku Norway mpaka zaka za zana la 18). Gwiritsani ntchito ufa wa balere kuti muzitha kupukuta kuti muteteze (tsamba loperekedwa ndi alendo ku Norske Folkemuseum ya Oslo). Hardanger lefse idzapitirira, yopanda firiji, kwa miyezi isanu ndi umodzi; kutumikila, kapena kupanikizana mkate pakati pa mapepala amadzi ozizira kwa mphindi imodzi kapena ziwiri mu microwave kapena kuupaka ndi madzi ndi kulola kupumula pakati pa tilu toonongeka kufikira atachepa.
Kuti mugwiritse ntchito Hardanger lefse, mufunika: 3 mazira, 1 chikho shuga, 2 makapu buttermilk, 1/2 chikho anasungunuka batala (pang'ono utakhazikika), chikho 3/4 Sweden kuwala madzi (kapena m'malo Lyle Golden Golden kapena masamba chimanga kuwala) , Makapu 7 ufa (zolinga zonse, zilembo, kapena kuphatikiza), 2 tsp. hartshorn (baker's ammonia) kapena ufa wophika, ndi ufa wa balere chifukwa chopukuta pini ndi pepala.
02 a 09
Gwiritsani ntchito Zopangira Zamadzi
Dulani pamodzi mazira ndi shuga mpaka kuwala ndi thovu. Gwiritsani ntchito batala, kusungunuka batala, ndi madzi mpaka mutaphatikizidwa.
03 a 09
Kuwonjezera Mphukira
Whisk pamodzi ufa ndi hartshorn (kapena ufa wophika), kenaka wonjezerani ufa kuti umenyedwe mu kapu imodzi ya kapu kuti mupange mtanda wofewa.
04 a 09
Kupitiliza Kuzungulira
Gawani mtanda mu magawo atatu a chikho, mopota mozungulira ndikugwedeza chidutswa chilichonse mu mawonekedwe a biscuit yaikulu.
05 ya 09
Kupitiliza Pansi Panu
Lembani pepala lanu ndi dzanja la pini lopaka pang'onopang'ono ndi ufa wa balere, kenaka mupange gawo limodzi m'kati mwake, pafupifupi masentimita 10 m'lifupi mwake.
06 ya 09
Kuthamangira Lefse (Njira Yoyamba # 1)
Lembetsani zowonjezereka mpaka 450 °, kenaka muthamangitse zowonongeka mpaka phokoso lofiirira ndi lofiira, kuthamanga kamodzi - pafupi mphindi 2-3 kumbali iliyonse.
07 cha 09
Baking the Lefse (Njira # 2)
( Mwinanso mungathe kuphika la lefse pa pepala lakhuni mu uvuni wa 400 ° F kwa mphindi 4).
08 ya 09
Softening Hardanger Lefse
Kutumikila, kuthira madzi ndi madzi ofunda ndikugona pakati pa kutentha kwa mphindi 30 kapena mpaka zofewa.
09 ya 09
Kuwonjezera "Kling" kwa Hardanger Lefse
Kufalitsa ndi batala kapena ndi sinamoni-shuga kling, favorite Hardanger lefse topping.
Kutumikira : Malori 291, Mafuta Ochokera ku Mafuta 53, Mafuta Onse 5.9g 9%, Mafuta Okhutira 3.3g 17%, Cholesterol 38mg 13%, Sodium 69mg 3%, Zakudya Zamadzimadzi 53.7g 18%, Zakudya Zamagazi 1.2g 5%, Zosakaniza 14.4g, Protein 6.2g, Vitamini A 4%, Vitamini C 0%, Calcium 6%, Iron 12%.