Zakake za Mug zinayamba kutchuka zaka zingapo zapitazo. Lingalirolo ndi losavuta: mumasakaniza zosakaniza pang'ono mu mugugu kapena kapu ndi microwave kuti mupange mwamsanga. Chofufumitsa chaching'ono chimenechi ndi chofewa komanso chofewa, ndi maonekedwe omwe ali chabe aumulungu.
Chokoleti cha Nkhuta Chokoma Cake mu Cup ndi chokoma komanso chophweka kupanga; Zimatenga mphindi zisanu zokha ! Ndimasunga bokosi la keke yosakaniza pazinthu zanga; onetsetsani kuti palibe amene akuganiza kuti akhoza kupanga mkate kuchokera kumtsalira! Keke iyi ndi yowuma komanso yolemera ndipo imakhala yabwino kwambiri.
Ndimakonda pamwamba pa izi ndi supuni ya supuni ya mandimu kapena Nutella ndipo ikani kusungunuka mu keke. Kapena mukhoza kukweza ndi ayisikilimu kapena kukwapulidwa kirimu kapena creme fraiche kuti mugwire mwamphamvu.
Pano pali ndondomeko: Ndinaganiza kuti Nutella angagwire ntchito komanso peanut batala - koma sizitero. Chinachake mu mankhwalawa chimapangitsa keke kukhala madzi, kotero musayesere izo!
Sungani zosakaniza za Chinsinsi ichi pa dzanja kuti mutha kuchipanga nthawi iliyonse yomwe mukufuna. Phunzitsani ana anu momwe angatithandizire (komanso za chitetezo cha microwave ) ndipo akhoza kukhala ndi chotupitsa akafika kunyumba kuchokera kusukulu kapena ngati ali ndi njala basi.
Chimene Mufuna
- 1/2 chikho chokoleti keke
- Supuni 2 supuni batala
- Supuni 3 mkaka
- Supuni 2 za masamba
- Supuni 2 mini chokoleti chips, ngati mukufuna
Momwe Mungapangire Izo
Kuthira kapu 1-1 / 2 (mugulu 12) makapu otetezeka a microwave kapena chikho chopanda utsi wosaphika. Kenaka onjezerani chokoleti cha keke ya chokoleti, mandimu, mkaka, ndi chokoleti cha mini chokoti ku mugugu kapena chikho ndikusakaniza bwino ndi mphanda mpaka chisakanizo chili bwino.
Mayiwayi pamwamba pa 1 min kwa uvuni wa microwave 800 mpaka 1000-watt; Mphindi 1 ndi masekondi 15 kwa mavuni 600 a Watt microwave ndi pansipa. Mbalame idzadzitukumula ndipo pamwamba padzawoneka ngati keke.
Chotsani mosamala kuchokera ku microwave; kapu ikhoza kukhala yotentha. Ikani chikho pa peyala ndipo mulole kuima pazomwe mumakhala mphindi imodzi, ndiye idyani. Keke idzasokoneza pang'ono ngati ikuyimira. Ndimakonda kupukuta pamwamba pa keke ndi Nutella kuti ndizitha kukometsa bwino komanso kuonjezera. Keke ikhoza kukhala yowopsya pansi; ndizo zabwino! Ingokondwa ndi kuluma kulikonse.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1666 |
| Mafuta Onse | 125 g |
| Mafuta okhuta | 51 g |
| Mafuta Osatchulidwa | 53 g |
| Cholesterol | 12 mg |
| Sodium | 710 mg |
| Zakudya | 118 g |
| Matenda a Zakudya | 23 g |
| Mapuloteni | 23 g |