Enki ya squid imalimbitsa zokoma za m'nyanja za squid zophikidwa ndi tomato , anyezi, belu tsabola, ndi adyo . Inki ya squid tsopano ikugulitsidwa m'masitolo ochuluka omwe amanyamula zakudya zatsopano. Ngati mumatsuka squid yanu, mukhoza kukolola inki yanu ya squid .
Chimene Mufuna
- 1/2 mapira a tomato (osaphimbidwa ndi odulidwa)
- 1 yaying'ono woyera anyezi (pafupifupi odulidwa)
- Katsamba kakang'ono kobiriwira katsabola (kutsukidwa kwa mitsempha ndi mbewu komanso chodulidwa)
- 1/4 kapu ya parsley (yodzaza mwamphamvu, tsamba lopanda kanthu)
- 12 yaying'ono adyo cloves (peeled)
- Supuni 6 za maolivi (fruity)
- 1 pounds kutsukidwa squid (kudula zidutswa 1/2-inch)
- mchere kuti mulawe
- 1 lalikulu lalikulu tsamba (losweka)
- Supuni 1 ya supuni ya shuga
- 1 supuni ya tiyi ya squid (pafupifupi, yoyeretsedwa mu 2 Supuni ya viniga)
- tsabola wakuda kuti alawe
Momwe Mungapangire Izo
- Ikani tomato , anyezi, tsabola wobiriwira, parsley, ndi adyo 4 ikani mu botolo lophatikizana ndikuphatikiza kwa masekondi angapo kuti mupange puree. Khalani pambali.
- Thirani mafuta a maolivi pa poto yowonongeka kwambiri kapena poto ya saute, onjezerani 4 garves cloves, slivered, ndi mwachangu mpaka bulauni kwambiri. Chotsani adyo ndikuchotsani.
- Ikani otsala a adyo cloves, otsetsereka, mu poto ndi squid , kuwaza ndi mchere, ndi kusonkhezera mwamsanga, kukopera nthawi ndi nthawi (kuthamanga kwachangu), kwa mphindi ziwiri kapena zitatu.
- Onjezerani phwetekere ya tomato, tsamba la bay, shuga, inkiti ya squid , ndi tsabola ndi kuphika mofulumira kwa mphindi 6 kuti muchepetse msuzi. A squid ayenera kukhala achifundo koma ad alente pang'ono. Ngati msuzi akadakali madzi pang'ono koma squid yophika, sungani poto kumbali imodzi ndi kuchepetsa msuzi kwa mphindi 4 zina.
Zakudya izi zimaperekedwa bwino pabedi la mpunga woyera.
• Momwe mungatsukitsire inki ndi kukolola inki
Gwero la Chinsinsi: ndi Diana Kennedy (Bantam)
Yosindikizidwa ndi chilolezo.