Molasses ndi zonunkhira amakondweretsa chokoma ichi chokoma chakale chodyera mkate, kuphatikizapo kuwonjezera pa zoumba kapena masiku odulidwa. Gwiritsani ntchito manyuchi molasses ngati muli nacho. Kutumikira ndi kukwapulidwa kirimu, ayisikilimu, kapena mumaikonda msuzi msuzi .
Chimene Mufuna
- 4 makapu mkaka
- 1/3 chikho cha molasses
- 1/2 chikho shuga
- 1/2 supuni ya supuni pansi sinamoni
- 1/4 supuni ya supuni ya ginger
- 1/4 supuni ya supuni pansi nutmeg
- 1/4 supuni ya supuni mchere
- Supuni 1 batala
- Mazira 4
- 3 makapu owuma mkate cubes
- 1/3 chikho chochepetsedwa kapena zoumba
Momwe Mungapangire Izo
- Mu sing'oma ya sing'anga imadula mkaka. Chotsani kutentha ndi kusonkhezera kutentha, shuga, sinamoni, ginger, nutmeg, mchere ndi batala; kuyambitsa mpaka bwino blended.
- Mu mbale yaikulu yosanganikirana imamenya mazira pang'ono. Pang'onopang'ono kutsanulira mkaka wotentha pa mazira, whisking kapena kukopa mwamsanga.
- Ikani mikate ya mkate ndi zipatso kapena zoumba mu mbale yopanda kanthu ya 2-quart baking, pafupifupi masentimita 11x7x2. Thirani mkaka wosakaniza pa mkate ndi zipatso ndipo muime kwa mphindi 10 mpaka 15. Muziganiza mofatsa.
- Ikani mbale yophika mu poto yayikulu ndikuonjezerani ndi madzi otentha poto lakunja. Kuphika pa 350 F kwa mphindi pafupifupi 45, mpaka mpeni utaikidwa mkati umatuluka woyera. Kutumikira ofunda kapena ozizira ndi zonona kapena mchere msuzi.
Amatumikira 6 mpaka 8.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 256 |
| Mafuta Onse | 8 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 120 mg |
| Sodium | 134 mg |
| Zakudya | 38 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 8 g |