Mitengo ya nkhuku ya ophika pang'onopang'ono imakhala yosiyana siyana, makamaka poyang'ana zokondedwa za ku America zomwe zimasakaniza mpunga kapena pasitala ndi nkhuku, ndiwo zamasamba ndi mitundu yambiri ya msuzi ndi zosiyana ndi zomwe zimasewera. Njirayi, yokhala ndi uchi ndi hoisin msuzi, imapereka choyimira chokwera ichi chokoma ndi chowawa chaku Asia.
Msuzi wa Hoisin ndi msuzi wamtundu umene umagwiritsidwa ntchito mu mbale zaku Asia kapena ngati msuzi wodula. Zimatchulidwa mosiyanasiyana monga zokoma ndi zowawasa kapena zokoma ndi mchere. Mitundu yosiyanasiyana imasiyana ndi momwe zimakhalira zokoma, zowawa kapena zamchere, ndipo zimadalira zowonongeka zomwe zimagwiritsidwa ntchito. Pezani mtundu womwe mumakonda ndikuyesera. Chinsinsichi chimatenga chikhalidwe chake cha ku Asia kuchokera ku msuzi wa hoisin, pamodzi ndi msuzi wa soya ndi mizu ya ginger.
Chimene Mufuna
- 2 mpaka 3 mapaundi nkhuku nkhuku kapena nkhuku yonse, kudula
- Supuni 2 soya msuzi
- Supuni 2 hoisin msuzi
- Supuni 2 uchi
- Supuni 2 zouma vinyo woyera
- Supuni 1 yaiwisi ya ginger kapena supuni 1 pansi ginger
- 1/8 supuni ya supuni pansi tsabola wakuda
- Supuni 2 ya supuni
- Supuni 2 madzi
Momwe Mungapangire Izo
- Sambani nkhuku ndikuwuma.
- Konzani nkhuku pansi pa wophika pang'onopang'ono.
- Sakanizani msuzi wa soya, msuzi wa hoisin, uchi, vinyo, ginger, ndi tsabola.
- Thirani msuzi pa nkhuku.
- Phimbani ndi kuphika pansi kuyambira 5 1/2 mpaka 8 maola, kapena mpaka nkhuku ili yabwino ndipo juzi imayenda bwino.
- Sakanizani chimanga ndi madzi.
- Chotsani nkhuku yophika kwathunthu kuchokera kwa wophika pang'onopang'ono ndi kusungirako.
- Sinthani kutentha mpaka pamwamba ndipo yikani chimanga ndi madzi osakaniza.
- Pitirizani kuphika chisakanizo mpaka mutakuta.
- Pamene chisakanizocho chikuda, onjezerani nkhuku yophika kubwerera wophika kuti apse.
Malingaliro Othandizira
Gwiritsani ntchito uchi umenewu, nkhuku yophika nkhuku ndi mpunga wophika komanso masamba okazinga. Nyengo yothandizira kwambiri ndi hoisin kuti mudye chakudya chaku Asia. Kutumikira ndi vinyo woyera wonyezimira monga sauvignon blanc kapena cabernet kapena lager kapena pilsner mowa. Ngati vinyo amene mumayika ku mbaleyo ndi oledzera osati kungophika, mubwere nawo ku chakudya cha chakudya chamadzulo. Kutumikira mchere wonyezimira, mandimu monga keke ya mandimu, chitumbuwa cha mandimu kapena pie yaikala.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 368 |
| Mafuta Onse | 19 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 8 g |
| Cholesterol | 119 mg |
| Sodium | 412 mg |
| Zakudya | 8 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 38 g |