Njira Yosavuta Yowonjezera Zipatso
Kaya muli ndi ma blueberries ochulukirapo, mabulosi akuda, a raspberries, kapena strawberries, amazizira kwambiri. Zonse zomwe mungafunike kupatulapo zipatso zochuluka zowonjezera ndi mapepala ophika kapena zosavuta kusunthira, zowonongeka komanso firiji.
Zambiri Zosavuta Kuzizira Zipatso
- Sankhani zipatso kuti zitsimikizidwe kuti palibe zimayambira, zipatso zosapsa, kapena zipatso zowonongeka zili mukusakaniza.
- Sungani zipatsozo m'madzi ozizira ndi kuzigwiritsanso bwino ndi mapepala a pamapepala kapena tebulo yoyera ya khitchini. Hull strawberries , ngati awo ndi zipatso zomwe inu muli nazo.
- Ikani zipatsozo muzitsulo limodzi pa pepala lophika.
- Ayikeni mufiriji mpaka mazira ozizira. Usiku wonse umakhala ndi chinyengo.
- Tumizani zipatsozo kuti zigulitse mapepala osungirako pulasitiki, kukakamiza mpweya wochuluka momwe mungathere kuchokera mu thumba musanati musindikize.
- Sungani zipatso zafriji mufiriji mpaka mutakonzekera kuzigwiritsa ntchito, mpaka miyezi isanu ndi umodzi (kapena chaka ngati muli ndi mphira wothira yekha).
Mmene Mungagwiritsire Ntchito Zipatso Zanu
Gawo labwino kwambiri, kuphatikizapo kutsegula kozizira, ndiyo momwe zipatso zowonjezera zowonjezera zilili.
Choyamba, zipatso zowonongeka zimapanga kupanga smoothies ndi kugwedezeka. Mafinya awo amawonjezera makulidwe ku zakumwa zosakaniza popanda kuthirira pansi ndi ayezi kapena kuwonjezera banki kapena yogurt, ngati mulibe maganizo. Kuti mukhale wofewa, wowonjezereka, womaliza, ndikuwombera zitsulo zomwe sizili zipatso poyamba; Kenaka, ndi blender akuthamanga, pang'onopang'ono kuwonjezera zipatso zachisanu, kulola whirl blender mpaka zipatso zowonongeka ndi kuphatikizidwa mu smoothie kapena kugwedeza.
Chachiwiri, zipatso za mazirazi zimagwira ntchito mokoma. Ndikukutsutsani inu kuti mudziwe kusiyana pakati pa zatsopano ndi zowirira, mu kuyesera kakhitchini, ndikupeza kuti zophika zopangidwa ndi zipatso zowonongeka zinali zonse, ngakhale zilizonse. Zingakhale bwanji? Chabwino, kuziziritsa kwenikweni kumadula zipatsozo pang'ono, ndipo kutayika kwa chinyezicho chowonjezera ndi phindu m'magalimoto ophika, komwe madzi ambiri angakhoze kuwononga mawonekedwe a mtanda ndi batters.
Pomaliza, zipatso zozizira ndizo njira yabwino yoperekera kupanikizana ndi kupanga mavitamini (kapena kupanga chutney !). Sungani zipatso mukamaliza kucha bwino, kenaka pitani kupanikizana mukakhala ndi nthawi komanso chilakolako. Ndipo, tiyeni tilankhule momveka bwino, pamene nyengo yatentha pang'ono ndi kuganiza kuti kuyendetsa, kutsitsa miphika pa chitofu ndi chowoneka bwino kwambiri.