Monga momwe mtengo wamtengo uliwonse umadziwira, iwo ali okwanira ndi zipatso zomwe zimawoneka kuti zimapsa zonse mwakamodzi. Kupaka kupanikizana ndi njira yowonjezera kwambiri yogwiritsira ntchito chipatso musanathamange, koma chutney iyi ndi yina - ndikuyesera kuti ndinene zosangalatsa - njira yogwiritsira ntchito zokolola. Ndizokoma kwambiri pa nkhumba kapena nkhuku, ndipo zimapangitsa kusangalatsa kumapanga a mchirale wamtengo wapatali. Ndimadziwika kuti ndimagwiritsa ntchito malo odzola mu sangweji yamchere, ndipo zimayenda bwino bwino ndi mafuta a amondi.
Currants ndi zipatso zouma zowonjezera apa, koma ndadziwika kuti ndikugwiritsira ntchito buluu zouma zowonongeka pano.
Mukufuna chinachake ndi kukankha pang'ono? Yesani Zokoma Zokoma Chutney mmalo mwake.
The chutney ikhoza kulongosoledwa ndi kusamba m'madzi osambira omwe amawotcha popanda firiji kapena kumangika mitsuko ndikusungidwa mu firiji.
Chimene Mufuna
- Mapiritsi 3/2 (plumb 8) odulidwa)
- Anyezi 1 (wofiira, wofewa bwino)
- Zakudya 2 1/2 shuga (bulauni)
- 1/2 chikho chofiira (zouma)
- 1/4 chikho apulo cider viniga
- 2 cloves adyo (finely akanadulidwa)
- Supuni 1 ya mpiru
- (mbewu )
- Supuni 1 ya mchere (nyanja yabwino)
- Zosankha: 1/2 supuni ya supuni tsabola wakuda (mwatsopano)
Momwe Mungapangire Izo
- Bweretsani ketulo yotsitsa madzi ndi chithupsa. (Zindikirani: Khwerero ili ndilofunikira ndipo ndilofunika kwambiri kuti mukonzekere mitsuko yothandizira madzi otentha.)
- Ikani zokhazokha (kupatula mitsuko ndi zivindikiro!) Mu supu yaikulu pamwamba pa sing'anga-kutentha kwakukulu. Bweretsani ku chithupsa. Pezani kutentha kuti mukhale osakaniza ndi kuphika, nthawi zina, mpaka chipatso chiphwanyidwa ndipo kusakaniza kwacheperachepera kwachitatu, mphindi 30 mpaka 40. Idyani chisakanizo ndi kuwonjezera shuga kwambiri ngati zikuwoneka zowawa kwambiri chifukwa cha kukoma kwanu.
- Ikani mitsuko yopanda kanthu ndi zitsulo zomwe zimanyeketsa ndi kuzimira m'madzi otentha kwa mphindi 10 kuti ziwotche komanso kuchepetsa. (Zindikirani: Khwerero ili ndi lofunika ngati mukukonzekera mitsuko yothandizira madzi otentha.) Ayambani ndi kuwasiya iwo kuti aziwuma pamadzi ozizira.
- Tumizani chutney ku mitsuko, pogwiritsa ntchito chingwe chotsekera ngati muli nacho chimodzi, ndi kusindikiza ndi zivindikiro. Ngati madzi otentha asagwiritsire ntchito chutney, lolani kuti ziziziziritsa komanso zisakanire masabata asanu ndi limodzi musanatsegule. Pitirizani kuyamwa mpaka mutatsegule ndikugwiritsidwa ntchito. Ngati madzi otentha amaikamo mitsuko, ikani mitsuko muzitoliro ndikudziika m'madzi ophikira amadzi otentha kwa mphindi 10. Chotsani ndi kulola ozizira. Sungani pamalo ozizira, amdima kwa milungu yosachepera 6 ndi miyezi isanu ndi umodzi musanatsegule. Tsekani mutatsegula.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 15 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 13 mg |
| Zakudya | 4 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |