Shortcrust Yopulumutsika ya Gluten Chinsinsi cha Tarts ndi Quiches

Chophimbachi chosakanikirana bwino cha gluten-chosasunthika chimasinthidwa kuti chikhale chophika cha gluten kuchokera ku chophimba chomwe chimapezeka ku Artisan Patisserie kwa Baker Baker ndi Master Baker Avner Laskin. Gwiritsani ntchito Shortcrust ya Gluten-Free kuti mukhale ndi tarts ndi zokometsera zokoma. Pulogalamu ya chakudya imapangitsa kuti izi zikhale zosavuta komanso zosavuta! Sungani mtanda kwa miyezi iwiri - njira yokonzekera yopita patsogolo kwa ophika opanda gluten!

Mukufuna poto yamatenti 8 kapena 9 inchi ndizitsulo zosasunthika pansi. Sitiyenera kudzozedwa chifukwa cha izi. Ngati mulibe poto papepala ya pie 8 kapena 9 inchi idzagwira ntchito.

Chimene Mufuna

• 1/2 kapu yakuda (ozizira, kudula mu supuni 1)
• 1/2 supuni ya supuni mchere
• Dzira lalikulu 1
• Supuni 1 madzi (chisanu)
• 1/4 chikho
• chakudya cha amondi (onani nsonga)
• 1/4 ufa wa chikho (wopanda mtundu wa gluten; ndinagwiritsa ntchito Mix ya Red Mill Pizza Crust ndi zotsatira zabwino)
• 3/4 ufa wa chikho (kuwala buckwheat kapena ufa wa manyuchi)

Momwe Mungapangire Izo

1. Chotsani uvuni ku 375 ° F / 190 ° C
2. Onjezerani zidutswa za batala ndi mchere ku chakudya ndi kutulutsa mpaka mutagwirizanitsa komanso mosakanikirana.
3. Onjezerani dzira, madzi, zakudya za amondi komanso zosakaniza zopangidwa ndi gluten.
4. Onjezerani ufa wa buckwheat (kapena ufa wa manyuchi) ndi kuyamwa mpaka chisakanizo chikupanga mpira.
5. Gwiritsani ntchito spatula kuti muzame mtanda wofewa pa pepala losakanizika bwino. Sungani pang'onopang'ono mpira ndi ufa ndi diski.

1. Kokani mtanda mu pepala losungunuka ndi firiji kwa ola limodzi kapena kupitiriza musanayambe. Ngati mukupanga mtanda kuti uundule, tikulumikizeni mwamphamvu pamapepala, kenaka ndikulunga pulasitiki ndikuyika mu thumba lafriji. Lembani, sungani ndi kusunga kwa miyezi iwiri. Nthesa ndiyo yogwiritsira ntchito nthawi yomweyo.
2. Pendekani mtanda pakati pa mapepala awiri omwe ali ndi pepala lophwanyika.
3. Chotsani pepala lapamwamba la pepala ndikutenga pepala lotsalira ndi mtanda ndipo pang'onopang'ono mutembenuzire pamatope a poto kapena pie .
4. Pewani pepala lokhazikapoza pang'onopang'ono ndi kukaniza mtandawo. Ngati mtanda ukugwetsa misozi ndi mtanda. Ngati mugwiritsira ntchito tchizi, tumizani mtandawo muzipinda zokopa za poto ndikupukuta poto pamwamba pa poto kuti muchotse mtanda wambiri - izi zimapanga mpweya wabwino kwambiri pamwamba pake.
5. Kuphika mu uvuni wokonzedweratu kwa mphindi 15 kapena mpaka kutsika ndi golide wofiirira.

Zokuthandizani: Sungani ndalama - pangani zakudya zanu zam'mondi zokoma . Mapiko a tartti ndi zitsulo zochotsa zowonongeka zimayang'ana bwino kwambiri, ndipo pansi yochotseratu imapangitsa kudula ndi kutumikila zosavuta kwambiri!

Chikumbutso: Nthawi zonse onetsetsani kuti ntchito yanu, zipangizo, mapepala, ndi zipangizo zilibe za gluten. Nthawi zonse werengani zolemba zamagetsi. Ojambula angasinthe mankhwala opangidwa popanda mankhwala. Mukakayikira, musagule kapena kugwiritsira ntchito mankhwala musanalankhule ndi wopanga kuti mutsimikizidwe kuti mankhwalawa alibe gluteni.