Chophimba chosavuta cha Duck Yamadzi ndi Maapulo kapena Kaczka Pieczona z Jabłkami amachokera ku Beata Zatorska ndi Simon Target "(Tabula Books, 2011).
Zatorska akunena za mbale yodziwika bwino ya Chipolishi "... [ndizo] zosavuta kubzala bakha kunyumba monga nkhuku. Bakha wouma amadya bwino ndi botolo la vinyo wofiira wouma."
Ndimakumbukila agogo anga a ku Poland akunyamula bakha wamoyo atakulungidwa pamapepala, koma mutu wake ndi mapazi ake akutuluka. Ndinachita mantha kwambiri, pang'onopang'ono nyama yanga yatsopano inayamba kukhala msuzi wamagazi wotchedwa czarnina .
Pano pali chithunzi chachikulu cha Duck Polish Roast ndi maapulo.
Chimene Mufuna
- 4.5 mapaundi / 2 kg. bakha
- Maapulo awiri apakati (osambitsidwa, osungunuka, odulidwa ndi odulidwa)
- Supuni 2 zatsopano marjoram (odulidwa)
- 3 cloves adyo (wosweka)
- Mchere ndi tsabola wakuda
- 2.25 mapaundi / 1 makilogalamu. mbatata (yaying'ono, mtundu uliwonse)
- Supuni 1 ya caraway
Momwe Mungapangire Izo
- Kutentha kotentha ku 475F / 240C. Sambani bakha ndi madzi ndipo khala wouma. Zojambulazo ndi apulo chunks. Pakani khungu bwino ndi marjoram, adyo, mchere ndi tsabola. Ikani pa lalikulu mbale, kuphimba, ndipo pita kwa mphindi 45 kuti muziyenda.
- Ikani bakha mu sitayi yophika. Sungani ma marinade omwe achoka mu mbale, ndipo onjezerani madzi kuti mupange 1 chikho cha madzi. Thirani madzi awa kuzungulira bakha mumoto wotentha, osati pamwamba pake kapena mutsuke marinade.
- Lembani bulu losaphimbidwa kwa mphindi khumi, ndiye kuchepetsa kutentha kwa 325F / 162C ndikuphika kwa maola awiri. Mphindi 30 kapena kuposerapo, mugwiritseni ntchito skewer bwino kuti muboola khungu la mbuzi ndi mabowo kuti mutulutse madzi ake ndiyeno bulu ndi madzi omwe amasonkhanitsa pansi pa poto.
- Sambani mbatata ndi kuwadula mu halves kapena pakhomo (palibe chifukwa chowapezera). Ngakhalenso bakha akadali ndi ola limodzi kuti aziphika, mchere wa mbatata, uwaike mu tray ndi bakha ndikuwaza mbewu za caraway. Ayenera kuyambira mwamsanga mu mafuta a bakha. Mukamaliza kutsitsa bakha, yambani mbatata, onetsetsani kuti akuphimbidwa ndi mandimu. Onjezerani wina wothira mbewu za caraway ngati mukufuna.
- Bakha ayenera kuphikidwa bwino kwambiri kuti akhoza kutengedwera mosavuta ndikugwiritsidwa ntchito. Sizosangalatsa kuyesa bakha.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 2001 |
| Mafuta Onse | 145 g |
| Mafuta okhuta | 49 g |
| Mafuta Osatchulidwa | 66 g |
| Cholesterol | 429 mg |
| Sodium | 331 mg |
| Zakudya | 65 g |
| Matenda a Zakudya | 8 g |
| Mapuloteni | 105 g |