Pate Recate Chiwindi cha Gluten

Pate ndi apuloti a ku France kapena koyamba yopangidwa ndi nyama yapamwamba, zitsamba ndipo kawirikawiri batala kapena bacon amawonjezeredwa kuti azisangalala ndi kapangidwe kake.

Zosowa zathu za gluten sizili zophweka, zimakhala zosavuta komanso zosangalatsa. Ngakhale kuti mapepala ena amawotcha m'tchire ndipo amatenthedwa, amawotcha ngati ozizira ndi crostini wopanda-gluten - mkate wophika, kapena otukuta opanda gluten kapena chiwindi cha gluten.

Pate yachikale ndi yaumwini. Zosakaniza ndi zophweka ndipo njira yophika ndi yosavuta. Tumikirani chokongoletsera chokongoletsera chomwe chimagwidwa ndi ziboliboli zing'onozing'ono zopangidwa ndi crostini kapena crackers opanda gluten.

Chinsinsichi chimatumikira pafupifupi 12 ngati chokondweretsa. Ngati mukufuna kukonza chiwindi cha chiwindi kwa anthu 6 mpaka 8, dulani chophikacho ndi theka ndipo onetsetsani kuti mulole kuti chiwonongeko chikhale chosangalatsa kwambiri.

Chimene Mufuna

• 2 makilogalamu atsopano a nkhuku
• 2 makapu mkaka
• 1 chikho / 2 ndondomeko batala wosatulutsidwa (wothira)
• 2 makapu okoma anyezi (finely akanadulidwa)
• 6 cloves adyo (minced)
• 5 Bay masamba
• 2 supuni ya tiyi yakuuma thyme
• Supuni 1
• Mchere wamchere (kapena kulawa)
• Masupuni 3/4 wakuda tsabola wakuda (mwatsopano, kapena kulawa)
• 1/2 chikho Cognac (kapena brandy)

Momwe Mungapangire Izo

1. Ikani nkhuku zowononga mumtambo. Muzimutsuka bwino ndi madzi ozizira.
2. Dulani mafuta a chiwindi kuchokera ku chiwindi.
3. Malo amatsuka chiwindi mu kapu ya galasi. Thirani mkaka wokwanira kuti muphimbe chiwindi.
4. Phimbani mbaleyo ndi kukulunga pulasitiki ndi refrigerate kwa maola awiri.
5. Pamene chiwindi chikuwomba, onions, kudula cloves adyo ndi parsley.
6. Pamene ziwindi zathira mkaka kwa maola awiri, ziwatseni mu mesh strainer ndi kukhetsa bwino. Taya mkaka.

1. Ikani botolo 1 la batala mu poto lalikulu. Kutenthetsa pa sing'anga-wapamwamba. Onjezerani anyezi odulidwa ndikupopera kwa mphindi zisanu kapena anyezi atayamba kufota. Onjezerani adyo yamphongo ndikuyimbira kwa mphindi imodzi. Onjezerani chiwindi chotsitsa ndikuphika pawunduka-kutentha kwambiri kwa mphindi 6 kapena mpaka chiwindi chiyamba kutembenuka koma chikadali mkati mwake.
2. Yonjezerani masamba, zouma thyme, mchere, ndi tsabola. Kuphika kwa pafupi maminiti ena awiri. Onjezerani kogogo kapena brandy, kuchepetsa kutentha kwapakati-pansi ndi simmer mpaka zakumwa zowonjezereka ndi zowonjezera zophikidwa kwathunthu maminiti khumi.
3. Sakanizani kusakaniza ozizira kwa mphindi 15, taya masamba osungira ndi kutsanulira mu mbale ya pulogalamu ya chakudya. Dulani ndodo yotsala ya mafuta mu cubes. Onjezerani theka la batala ku chiwindi ndikuwombera kangapo. Onjezerani mafuta otsala ndi kuyamwa mpaka pate isakhale yabwino. Sinthani nyengo kuti mulawe.
4. Gwiritsani ntchito spatula kuti mugwiritse pate mu makola awiri a chikho kapena makungu anayi a chikho ngati mukufuna. Phimbani mwamphamvu ndi pulasitiki ndi kuika firiji usiku umodzi musanayambe kutumikira. Pate ya chiwindi ingapangidwe masiku awiri musanayambe kutumikira.

Chikumbutso : Pewani kuipitsidwa kwapadera ndi gluten ku khitchini! Nthawi zonse onetsetsani kuti ntchito yanu, zipangizo, mapepala, ndi zipangizo zilibe za gluten. Nthawi zonse werengani zolemba zamagetsi. Ojambula angasinthe mankhwala opangidwa popanda mankhwala. Mukakayikira, musagule kapena kugwiritsira ntchito mankhwala musanalankhule ndi wopanga kuti mutsimikizidwe kuti mankhwalawa alibe gluteni.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	375
Mafuta Onse	27 g
Mafuta okhuta	13 g
Mafuta Osatchulidwa	9 g
Cholesterol	108 mg
Sodium	276 mg
Zakudya	10 g
Matenda a Zakudya	1 g
Mapuloteni	23 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)