Nkhumba Yamankhuni Ndi Chokoma ndi Msuzi Wamphongo

Zakudya zoukuta zouma zimagwirizanitsidwa ndi chinanazi ndi belu tsabola mu msuzi wokoma ndi wowawasa ndi madzi a chinanazi, shuga wofiirira ndi viniga. Zatsopano? Onani Zakudya Zowonjezera Mwachangu Musanayambe kuphika.

Chimene Mufuna

• 4 makapu mafuta ozama-bwino (kapena osowa)
• 6 nkhuku za nkhuku (khungu pa)
• Kwa Marinade:
• Supuni 2 ya oyster msuzi
• Mchere ndi tsabola, kuti mulawe
• Supuni imodzi ya supuni
• Zomera:
• 1/2 ted belu tsabola
• 1/2 wobiriwira belu tsabola
• 1 lalikulu karoti
• 1/2 chikho chinapineapple chunks (sungani 3/4 chikho cha madzi kuchokera pa chitha)
• Kwa Batter:
• Supuni 3/4 yophika ufa
• Supuni 3/4 soda soda
• 1 kapu ufa wokhazikika
• 1/2 chikho chimanga
• Supuni 2 za masamba
• 1 1/4 mpaka 1 1/2 makapu madzi otsegula soda (kapena pakufunika)
• Supuni 1 supuni ya anyezi (finely diced)
• Kwa Msuzi:
• 3/4 chikho cha chinanazi madzi (madzi osungidwa kuchokera ku manyowa amathasini)
• Supuni 4 viniga (woyera kapena vinyo wosasa)
• Supuni 3 1/2 bulauni shuga

Momwe Mungapangire Izo

1. Kutenthepetsa mafuta kuti ukhale ozizira kwambiri pakati pa madigiri 360 mpaka 375 Fahrenheit.
2. Dulani nyama kuchokera ku ntchafu za nkhuku kuti mukhale zidutswa zazing'ono. Onjezerani zosakaniza za marinade kwa nkhuku, kusakaniza mu chimanga chakumapeto. Sungani nkhuku kwa mphindi 15.
3. Pamene nkhuku ikuyenda pansi ndipo mafuta otentha amawotha, konzani masamba ndi kumenyana. Pofuna kukonza ndiwo zamasamba, dulani tsabola wofiira ndi wobiriwira mu chunks. Peel karoti ndi kudula mu zidutswa 1-inch pa diagonal. Sungani chinanazi ndikusungira chikho cha 3/4 cha madzi.

1. Kukonzekera kumenyana, sakanizani ufa wophika ndi soda mokwanira pamodzi, ndikugwiritseni mankhwala enaake owuma. Pang'onopang'ono kuwonjezera mafuta. Onjezerani makapu a 1/4 a soda, kenaka musakanikize mchere wochuluka wa 1/4 kapu soda ngati mukufunikira. Sakanizani bwino, ndipo yikani anyezi wobiriwira. Sakanizani nkhuku mukumenya mpaka iyo ili bwino.
2. Pitirizani mwachangu nkhuku. Pamene njirayi ikufulumira kwambiri, nkhuku sayenera kutulutsa bulauni nthawi yomweyo - ngati mafutawo atentha kwambiri. Ikani zidutswa za nkhuku zakuya pansi pa tepi yomwe ili ndi mapepala ophimba. (Musaphimbe nkhuku).
3. Pofuna kukonza msuzi, tetezani madzi a chinanazi, viniga wosasa, ndi shuga wofiirira kuti wiritsani kutentha kwambiri, zomwe zimapangitsa kuti asungunuke shuga. Onjezani karoti, tsabola wobiriwira, ndi chinanazi.
4. Bweretsani chithupsa kachiwiri ndi kuwonjezera chimanga chachitsulo, ndikufulumira kuzizira. Lawani ndikusintha zowonjezera, kuwonjezera mchere, kapena shuga kapena viniga ngati mukufuna.
5. Thirani msuzi pa nkhuku. Kutumikira otentha.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	2125
Mafuta Onse	115 g
Mafuta okhuta	31 g
Mafuta Osatchulidwa	49 g
Cholesterol	628 mg
Sodium	1,642 mg
Zakudya	59 g
Matenda a Zakudya	5 g
Mapuloteni	200 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)