Casserole iyi ndi yophweka kwambiri kuphatikiza ndikupanga chakudya chabwino ndi saladi ndi masokisi. Nkhuku ndi katsitsumzukwa zimatayika ndipo kenako zimakhala ndi msuzi ndi tchizi. Ikani pamwambapo ndi zinyenyeswazi zopanda mkate musanayambe kuphika.
Kawirikawiri ndimagwiritsa ntchito katsitsumzukwa katsopano (kophika), koma katsitsumzukwa kansangayi kangagwiritsidwe ntchito.
Chimene Mufuna
- 2 katsitsumzukwa kansani, pafupifupi ma ounces 15, kuthira (kapena gwiritsani ntchito katsitsumzukwa katsopano kapena kozizira)
- 4 nkhuku za m'mawere, zophika ndi zophika
- Zitini 2 (10 3/4 ounces aliyense) zonunkhira zokhala ndi supu ya nkhuku
- 3/4 chikho mayonesi
- Supuni imodzi ya mandimu
- 1 chikho chadothika Cheddar tchizi
- 1 chikho cha mkate wofewa zinyenyeswazi kapena zinyenyeswazi
- Supuni 2 zinasungunuka batala
Momwe Mungapangire Izo
- Kutentha uvuni ku madigiri 350.
- Buluu mbale yophika 9-by-13-by-2-inch.
- Dulani katsitsumzukwa mu mbale yophika. pamwamba ndi nkhuku yodulidwa.
- Mu mbale, sakanizani msuzi wokhazikika ndi mayonesi, ndi madzi a mandimu; kutsanulira pa nkhuku ndi katsitsumzukwa. Pamwamba ndi tchizi.
- Gwirani zinyenyeswazi za mkate ndi batala wosungunuka ndi kuwaza pamwamba pa casserole.
- Kuphika mu uvuni wokonzedweratu kwa mphindi 30 mpaka 40.
Zowonjezera zambiri za Chicken Casserole Zakudya
Nkhuku ndi Pasitala Potluck Casserole ndi Tchizi
Chicken Pasta Casserole Ndi Cheddar Tchizi ndi Bacon
Nkhuku Cordon Bleu Casserole
Zakudya Zophika Zakudya Zakudya
Matenda Achikulire Osasangalala Osakanizidwa ndi Tomato ndi Capers
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1287 |
| Mafuta Onse | 88 g |
| Mafuta okhuta | 28 g |
| Mafuta Osatchulidwa | 29 g |
| Cholesterol | 351 mg |
| Sodium | 767 mg |
| Zakudya | 15 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 104 g |