Nkhuku, Ham, ndi Pasta Potluck Casserole

Gudumu la phalata la phalata lili ndi zokoma, ndi nkhuku, nyama, bowa, ndi mitundu iwiri ya tchizi. Tumikirani ndi saladi yobiriwira kapena tomato watsopano ndi mabisiki kapena ma rolls.

Msuzi wouma woumba umabweretsa nkhuku ndi nyama pamodzi palimodzi zokoma za pasitala.

Onaninso
30 Nkhuku zosavuta ndi Pasitala Maphikidwe

Chimene Mufuna

• Masitala asanu ndi awiri a masitala, macaroni, mini penne, mawilo a ngolo mini, ndi zina zotero.
• Supuni 4 batala (ogawanika)
• 1 makilogalamu nkhuku mawere a nkhuku osapatsa kapena nkhuku za nkhuku, kudula pang'ono
• Supuni 1 ya Creole kapena Cajun nyengo
• 8 ma ounces osakaniza bowa
• Ma oya 4 mpaka 8 amachotsa nyama
• Mitsuko yaying'ono iwiri (2 ounces) pimuento
• Gulu limodzi (6 mpaka 8) anyezi wobiriwira, sliced
• Supuni 1 mpaka 2 yokonzedwa ndi parsley
• Supuni 2 zophika zonse
• 1 chikho nkhuku msuzi
• 1 chikho chimodzi ndi theka kapena mkaka wonse
• Masentimita asanu ndi atatu amawotcha tchizi chakuda cha Cheddar
• 4 ounces American tchizi, shreds kapena diced
• Mchere ndi tsabola, kuti mulawe
• 1/2 chikho
• Mkate wofewa umasweka
• Supuni 1 batala, kusungunuka

Momwe Mungapangire Izo

1. Kutentha kotentha ku 350 F.
2. Dulani mafuta okwanira 2/2 mpaka 3 koloko.
3. Sakanila pasitala mumadzi otentha amcherewa potsatira phukusi. Thirani mu colander ndi kutsuka ndi madzi otentha. Khalani pambali.
4. Mu lalikulu saucepan, sungunulani supuni 3 ya mafuta pa kapakati-kutentha kwambiri. Onjezani nkhuku, Chikiliyo, nyengo, bowa, ndi ham. Cook, oyambitsa, mpaka nkhuku yophika ndi bowa mwachikondi.
5. Onjezani pimiento, anyezi wobiriwira, ndi parsley ndi kuphika, oyambitsa, kwa mphindi imodzi.

1. Onetsetsani mu ufa mpaka bwino. Onjezani msuzi ndi mkaka. Cook, oyambitsa, mpaka unakhuthala.
2. Onjezerani Ceddar ndi American cheeses, pamodzi ndi mchere ndi tsabola, kuti mulawe. Muziganiza kuti mugwirizane. Gwiritsani ntchito pasta ndi chophika mu mbale yophika.
3. Sungunulani supuni imodzi yotsala ya batala wosungunuka ndikuponya ndi zinyenyeswazi za mkate; kuwaza mofanana pa casserole.
4. Kuphika kwa mphindi pafupifupi 25, kapena mpaka utayika ndi kubudula.

Kutumikira 4 mpaka 6.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	786
Mafuta Onse	42 g
Mafuta okhuta	20 g
Mafuta Osatchulidwa	14 g
Cholesterol	161 mg
Sodium	1,360 mg
Zakudya	53 g
Matenda a Zakudya	4 g
Mapuloteni	47 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)