Msuzi wa Hoisin, womwe nthawi zina umatchedwa Chinese barbecue msuzi, umapangitsa kuti nthitizi zikhale zokongola komanso zosangalatsa kwambiri. Msuzi wa Hoisin ndi ovuta kupeza mu gawo la Asia la msika uliwonse waukulu. Izi zophika nkhumba zophika nkhumba zikhoza kusinthidwa mosavuta kuti nyama ndi nkhuku zikhale ndi zotsatira zokoma.
Chimene Mufuna
- 1 yodzaza ndi nkhumba zophimba nkhumba
- Kwa Marinade:
- 1/2 kapu hoisin msuzi
- 6 ounces madzi a chinanazi
- Mwachidziwitso: supuni imodzi yowonjezera yakuda ku Asia yakuda msuzi
- Kwa Rub:
- Supuni 1 mchere (kosher)
- 1/2 supuni ya supuni 5-zonunkhira ufa
- Supuni 1 bulauni shuga
- 1 onetsetsani tsabola wa cayenne
- Kwa Glaze:
- 1/4 chikho hoisin msuzi
- 1/2 kapu ya ketchup
- 1/4 chikho cha vinyo wosasa (wothira)
- Supuni 1 supuni ya soya msuzi
- Zosankha: supuni imodzi ya Asia nsomba msuzi
Momwe Mungapangire Izo
Dulani zidutswa za nthiti mu theka ndi malo mu thumba lalikulu losungunuka. Sakanizani zosakaniza marinade mu mbale ndikutsanulira pa nthiti. Marinade kwa maola 8 kapena usiku.Sakanizani uvuni ku madigiri 300.Chotsani nthiti kuchokera m'thumba ndi kumata ndi mapepala a pepala. Sakanizani palimodzi ndikugwiritsanso ntchito zouma ponseponse pa nthitizi. Kuwotcha mu uvuni pa madigiri 300 pa ola limodzi.Sungani zowonjezera zonse mu mbale yaing'ono. Pambuyo pa ora limodzi, phulani nthitizi ndi burashi kumbali zonse ndi kubwerera ku uvuni. Bwerezerani izi mobwerezabwereza mphindi makumi awiri ndi zitatu kuti mukhale ndi maola atatu kapena awiri kuti mukhale ndi tinthu tambirimbiri, tomwe timakhala tonyezimira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 283 |
| Mafuta Onse | 9 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 30 mg |
| Sodium | 3,280 mg |
| Zakudya | 40 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 10 g |