Ng'ombe ndi Zakudyazi Ndi Tomato

Ng'ombe yamphongo yosavuta ya stovetop - kapena goulash - imapangidwa ndi zitsulo zomwe mwinamwake muli nazo. Gwiritsani ntchito ng'ombe yamphongo yowola kapena yowonongeka pamtunda. Kapena mugwiritseni ntchito yodula.

Yonjezerani saladi ku ng'ombe yowonjezera yowonjezera ndikudya chakudya chamadzulo cha banja. Sakanizani mphodzayo ndi timatsuko tating'alu kapena tizilombo tating'onoting'ono.

Chimene Mufuna

• Piritsi imodzi yatsamira ng'ombe (kapena veal), ikani makilogalamu-inchi makilogalamu
• Supuni 4 ufa, ogawanika
• Supuni 1 ya mchere
• tsinde tsabola
• Supuni 2 za masamba
• 1/2 chikho chochepetsedwa anyezi
• 1 clove adyo, minced
• 2 makapu ng'ombe msuzi
• 1/4 kapu yamadzi ozizira
• 1 ikhoza (14.5 ounces) yothira tomato, yothira pang'ono (musati mukanike)
• 1/2 mkaka mkaka, kirimu chofewa, kapena theka ndi theka
• Supuni 1 shuga
• 1/2 supuni ya supuni ya mchere
• 1/2 supuni ya supuni ya mchere wa Worcestershire
• Makapu 3 osaphika Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi

Momwe Mungapangire Izo

1. Ng'ombe yamphongo yodetsedwa ndi ufa wa supuni 2 wothira supuni 1 mchere ndi tsabola wa tsabola. Kutentha mafuta a masamba mu uvuni wa Dutch; Ng'ombe yamphongo yofiira ndi anyezi, oyambitsa bulauni kumbali zonse. Yikani adyo ndi msuzi 2 msuzi.
2. Kupaka katsabola kosakaniza supuni 2 ndi 1/4 chikho madzi; akuyambitsa nyama yosakaniza. Bweretsani ku chithupsa; kuphimba ndi kuimirira kwa maola 1/4.
3. Kwa nyama yosakaniza, yikani tomato, mkaka kapena zonona, shuga, mchere wokhala ndi mchere, ndi msuzi wa Worcestershire. Ngati kuli kofunika kuti muwonjezere zambiri, sunganizani ufa wambiri ndi madzi ndikusakaniza kusakaniza mu msuzi.

1. Konzani njuchi muzakudya, kuzungulira ndi zakumwa zotentha.

Amapanga pafupifupi 4 servings.

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