Palibe chimene chimayenda bwino bwino ndi kuwala, mwatsopano kukoma kwa mandimu kuposa tart ndi wosakhwima kukoma kwa rasipiberi! Mafinewa otentha, ofewa, ndi ofewa amanyamula ndi raspberries ndipo amakhala ndi lemon glaze zomwe zimapangitsa kuti muffins zisungunuke m'kamwa mwako! Iwo ali ngati chikho chimodzi kuposa mufini!
Mankhwalawa ndi mankhwala abwino kwa amayi anu pa Tsiku la Amayi, kapena chakudya cham'mawa kwa aliyense mu moyo wanu! Zimakhala zosavuta kukwapula pamodzi ndikuphika mofulumira. Zili bwino kwambiri kutentha komanso mwatsopano, koma zimatha kusungidwa usiku womwewo. Iwo amaundana bwino ndipo amatha kusungunuka kapena kubwezeretsedwa mu uvuni.
Gwiritsani ntchito raspberries mwatsopano mukakhalapo kapena mu nyengo. Ngati simungapeze mtundu wabwino watsopano wa raspberries yang'anani ku kanjira kozizira. Iwo akhoza kuwonjezeredwa ku batter ya mufini pamene iwo akadali oundana; palibe chifukwa chochotsera!
Chinsinsichi chikhoza kupangidwa mosavuta pogwiritsa ntchito mbale imodzi! Pali vuto lochepa ndi kuyeretsa. Amatha kukwapulidwa pamodzi mofulumira kwambiri, njira yokhazikika pamene mukufunikira kuphika mofulumira kapena ngati mukuphika ndi ana!
Chimene Mufuna
- Supuni 6 batala (kusungunuka)
- 2 makapu ufa wonse wopangira
- 1/2 chikho shuga
- 2 1/2 supuni ya tiyi yophika ufa
- Supuni 3/4 mchere
- Dzira 1 (bwino kumenyedwa)
- 1 1/4 chikho mkaka wonse
- 1/4 supuni ya supuni ya vanila
- 1 mandimu (zest)
- Supuni 1 ya mandimu
- 1/3 chikho raspberries (mwatsopano kapena mazira)
- Kwa Glaze:
- 1 chikho ufa shuga
- Supuni 2 timadzi timadzi
- 1/4 supuni ya supuni ya vanilla
- Mkaka wa supuni 1
Momwe Mungapangire Izo
- Yambani mafuta ku 400 F.
- Fufuzani ufa, ufa wophika, mchere, ndi shuga mu mbale yaikulu.
- Onetsetsani kuti mwazira mafuta anu osungunuka kutentha kutentha (mafuta akhoza kulowedwanso). Gwiritsani pamodzi dzira, mkaka, vanila, mandimu la mandimu, madzi a mandimu, ndi batala wosungunuka pamodzi mu kapu yosakaniza mpaka mutagwirizanitsa.
- Pangani chitsime pakati pa zowuma ndi whisk. Thirani zowonjezera zowonongeka mu chitsime, kusakaniza pamene iwe ukutsanulira.
- Gwiritsani ntchito zowonjezerani zonsezo mpaka mutagunda, samalani kuti musaphatikize. Mosamala pindani mu raspberries. Khalani ofatsa mukakakunga mu raspberries kotero kuti musamathetse pang'onopang'ono.
- Lembani penti ya muffin ndi makapu a pepala, kapena mafuta mafuta abwino mu mafuta ndi mafuta a canola. Lembani zamatiniwo pa 2/3 mwa njira yonse. Mukhozanso kukweza mapefini ndi shuga wonyezimira musanaphike.
- Dyani ma muffins kwa mphindi 25. Awalole kuti azizizira pang'ono ndikuwombera mpeni m'mphepete mwa muffins kuti awamasule, ngati simukugwiritsa ntchito makapu a pepala.
- Kuti apange glaze, sungani pamodzi shuga wambiri, vanila, madzi a mandimu, ndi mkaka.
- Lembani mafuta a mandimu pamwamba pa madzi ofunda ndi kutumikira!
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 183 |
| Mafuta Onse | 8 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 35 mg |
| Sodium | 238 mg |
| Zakudya | 26 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 2 g |