Nancy wa Nkhumba ndi Kabichi

Nkhumba ndi kabichi n'zosavuta kupanga komanso zokoma. Nancy amagwiritsa ntchito ng ombe ya nkhumba yotsekemera kapena yotsekemera.

Kuchokera ku Nancy: "Chinsinsi ichi chinaperekedwa kupyolera mwa banja langa. Ndikuganiza bwino kuti ndi Danish mbale kuyambira ndili wachiwiri m'dziko lino."

Chimene Mufuna

• 6 Zakudya za nkhumba kapena nkhumba zotsekemera
• Mafuta a masamba, pafupifupi supuni 2
• 1 tsp. Mchere wamchere
• 1/8 tsp. tsabola watsopano wakuda
• 1 tsp. ufa wa adyo (kapena kuposa momwe mungafunire)
• 1 mutu kabichi

Momwe Mungapangire Izo

1. Nyengo ya nkhumba ndi mchere, tsabola, ndi adyo ufa.
2. Mu lalikulu, deep skillet kapena Dutch oven pa sing'anga-kutentha kwambiri, bulauni nkhumba nkhumba mu mafuta, kutembenukira bulauni kumbali zonse. Izi ndizofunika kwambiri chifukwa kabichi idzapeza mtundu wake ndi kukoma kwake kwa caramelization ya nkhumba.
3. Pambuyo pa nkhumba pali bulauni mokwanira kumbali zonse, pamutu pamutu wa kabichi wobiriwira ndikudula m'madara asanu ndi atatu.
4. Kutentha kutsika kuti ukhale wotsika mpaka pansi. Onjezerani kabichi ndi mchere pang'ono, kuphimba, ndi kuimirira kwa ola limodzi.

1. Pitirizani kuyimirira, kusonkhezera kawirikawiri, mpaka nkhumba iwonongeke ndi kabichi mu bulauni ndi kwathunthu wilted.
2. Kutumikira ndi mkate ndi maapulou owongoletsedwa .

Mwinanso Mungakonde

Nkhumba Yosalala Yowonongeka Imaphuka Ndi Tsamba Zokometsera

Crock Pot Pot Nkhumba Chops Waukulu

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	489
Mafuta Onse	28 g
Mafuta okhuta	8 g
Mafuta Osatchulidwa	12 g
Cholesterol	134 mg
Sodium	539 mg
Zakudya	12 g
Matenda a Zakudya	5 g
Mapuloteni	46 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)