Mwanawankhosa Wokongoletsedwa wa ku Italy Amakoka Mapazi (Agnello alla scottadito)

Chophimba cha nkhosa chopukuta ichi chimatchedwa agnello alla scottadito m'Chitaliyana. "Scottadito" amatanthawuza "kuwotcha chala," ndipo ndi zoopsa izi, ndizoopsa chifukwa zimakhala zonunkhira komanso zonunkhira, mwina zimakhala zovuta kuwadikirira kuti azizizira musanagwire wina kuti azilawe.

Chinsinsi chimenechi chinachokera ku Valpolicella kudera la Verona, kumpoto chakum'maŵa kwa Veneto ku Italy.

Zingakhale zabwino pa chakudya chamadzulo cha Pasitala kapena mphika wa masika kapena chilimwe, wokhala ndi vinyo wofiira wa Valpolicella Classico ndipo mwina chovala cha attichoke (Roman-Styled Braised Artichokes ndi Oregano ndi MInt) ndi / kapena risparto risotto (Risotto agli asparagi) .

Chimene Mufuna

• 1/2 chikho chosapitirira namwali mafuta
• 1/2 kapu wothira vinyo woyera
• Mitengo 3 mpaka 4 ya juniper
• 3 mpaka 4 lonse peppercorns
• 2 cloves adyo, peeled ndi kukonzedwa
• Supuni 1 yapamadzi yamchere mchere
• 1 mpaka 2 bay masamba
• 2 mandimu, kudula mu magawo (kuphatikizapo mwatsopano mandimu, chifukwa chotumikira)
• Mapilogalamu 1 makilogalamu a mwana wa nkhosa
• Mchere wabwino wa mchere ndi tsabola watsopano wakuda, kulawa

Momwe Mungapangire Izo

1. Gwiritsani ntchito maolivi osakwanira ndi vinyo woyera mu mbale yaikulu yosakaniza.
2. Dulani mabulosi a juniper, peppercorns, adyo, ndi supuni 1 ya mchere wabwino pamodzi mumatope ndi pestle mpaka mutapeza phala loipa. Tumizani izi phala ku mafuta a vinyo ndi vinyo ndikusakaniza kusakaniza bwino.
3. Sungani masambawo mofulumira ndikuwatsitsimutsanso. Onjetsani magawo a mandimu (powafinya pang'ono pokha musanawaonjezere iwo ku marinade), ndipo muzimangirira mwanawankhosa mu marinadeyi kwa maola osachepera 12 mufiriji, mutembenuza zidutswazo nthawi zina.

1. Tsukani madzi osakanikirana musanaphike chophimba cha nkhosa. Mukhoza kuphika makapu a mwanawankhosa pamtambo wowirira kapena kuwapaka pamoto (wokonda) kapena grill.
2. Mulimonsemo, perekani magawo a mandimu kuchokera ku marinade pamwamba pa chops pamene akuphika, amasintha nthawi zina, ndipo azikhala bwino ndi mchere wamchere komanso tsabola watsopano wakuda. Iyenera kutenga pafupifupi 8-10 mphindi kuti ichitike. Ngati mukuwatsata pamafuta, mungafunenso kuwasunga ndi marinade pamene akuphika.
3. Tumikirani ndi mandimu yaikaimu yomwe ingapangidwe pa mwanawankhosa musanadye.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	798
Mafuta Onse	56 g
Mafuta okhuta	19 g
Mafuta Osatchulidwa	28 g
Cholesterol	178 mg
Sodium	982 mg
Zakudya	14 g
Matenda a Zakudya	1 g
Mapuloteni	56 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)