Mbalame yosavuta yokazinga yokazinga imagwiritsa ntchito hake kapena whiting, yomwe nthawi zambiri imapezeka mumbiri ku Morocco. Hake amawoneka kuti ndi nsomba yowonongeka; Sikuti kokha kumakhala kosavuta komanso kamvekedwe kake, koma mafupa ndi osavuta kuchotsa atatha kuphika, zomwe zimapangitsa kukhala kosavuta kudya kusiyana ndi nsomba zina.
Ku Morocco, hake amatchedwa merna , cola , kapena merluzza . Kuchepa kochepa kumakhala kosavuta kusiyana ndi zikuluzikulu. Yesani kusankha nsomba zomwe zili 7 "kapena kuposera.
Chimene Mufuna
- 1 kg / 2 lbs. 3 oz. whiting (mitu imachotsedwa ndi mimba zotsuka)
- Zosankha: masipuniketi awiri a
- Mbalame Yosakaniza Nsomba ku Moroccan
- Futa: mchere
- Futa: tsabola
- 1/2 ufa wa chikho
- 1 chikho
- masamba mafuta
- Mwasankha:
- Mafuta a Lemon
Momwe Mungapangire Izo
- Sambani nsomba iliyonse, yang'anani kuti zitsimikizidwe kuti mimba imakhala yoyera, ikuyamwa bwinobwino.
- Fukani nsomba ndi tiyipiketi awiri a nsomba za ku Morocco, ndi mchere pang'ono ngati tikufuna. Kapenanso, nthawi yomwe nsomba zilawe ndi kuwaza kwa tsabola ndi mchere.
- Nsombazi zimatha kutsogolo mpaka pano ndikuzizira firiji kwa tsiku limodzi. Ikani nyemba zoyera mu colander zokhazikika mu mbale yakuya ndi kuphimba mwamphamvu; chokani mu friji mpaka okonzeka kuphika.
- Mukakonzeratu mwachangu, ikani ufa mu mbale kapena osaya. Chophimba nsombayi ndi ufa, kusuntha mopitirira muyeso, ndikuyika pambali imodzi pa thireyi.
- Thirani mafuta okwanira ophika mu poto kuti muvale pansi, ndi kutentha kwa mphindi ziwiri kapena zitatu pa sing'anga kutentha.
- Ikani nsomba m'magulu, mutembenukire kamodzi kokha, mpaka kuwala kwa golide wamkatikati kumbali zonsezo. Musati mutenge poto ndikuwonjezera mafuta pang'ono ngati mukufunikira. Kwa khungu kochepa, kutentha kungokhala mphindi zingapo kumbali iliyonse. Pogwiritsa ntchito whiting, mungapeze kuti kumatenga mphindi 7 mpaka 8 kumbali iliyonse.
- Tumizani nsomba ku mbale yomwe ili ndi mapepala a pepala kuti idye, kenako ku mbale yopangira. Kutumikira kutentha kutentha kapena kutentha, ndi mandimu wedges kumbali ngati mukufuna.
- Nsomba yokazinga yophika ikhoza kusungidwa mu firiji ndi kubwezeretsa tsiku lotsatira. Ikani pepala limodzi lophika, ndipo muyike mu 350 F (180 C) zisanayambe kwa mphindi 10.
Malangizo a Chinsinsi
Khalani ndi fishmonger yanu yotsani mitu ndikuyeretsani. Nsomba ndi yabwino kwambiri yokazinga tsiku lomwe idagulidwa, koma ngati yosambitsidwa bwino, imakhala bwino mpaka tsiku lotsatira.
Kuzunguza kumatha kukhala ndi Marocan Fish Spice kapena mchere ndi tsabola musanathamangitsidwe. Chitumikireni nokha kapena ngati gawo la chakudya cha Fried Fish Fried Fried.