Chophimbachi cha Polish Herring Rollmops kapena rolmopsy marynowany w oleju (rrohl-MOHP-sih mah-rrin-oh-VAH-nih vef oh-LAY-yoo), kapena "rollmops yomwe imayikidwa mafuta," imachokera ku chef Marek (Mark) Widomski , woyambitsa, ndi mkulu wa bungwe la Culinary Institute ku Cracow, Poland. Amafuna mchere wothira mchere kuti muyeretseni nokha. Zidzatenga masiku atatu kuti mutenge nyemba, choncho konzani motero.
Ngati simungapeze mchere wochuluka wa mchere, mtundu wa Nordic House ndi wabwino kwambiri pa intaneti.
Mwachizoloŵezi, amagwiritsidwa ntchito popanga rollmops, dzina lochokera ku German lolemba kapena " kupukuta " kuphatikizapo mops kapena "pug dog". Kugwirizana kwa galu wa pug sikumveka bwino!
Rollmops amakonzedwa mosavuta kunyumba ndi maphikidwe osiyanasiyana mosiyana ndi dera ndi kukoma. Koma, kawirikawiri, mchere wothira mchere umanyozedwa m'madzi, kufalikira ndi mpiru ndi kukulunga ndi chidutswa cha mafuta odzola kapena anyezi ophika pakati. Katsulo kakang'ono kamakhala ndi mawonekedwe ake. Zilumikizidwezo zimachotsedwa ku nkhokwe yosungiramo katundu ndipo zimakhala ndi marinade otentha opangidwa ndi viniga, madzi, anyezi odulidwa, peppercorns, masamba a bay ndi mbewu za mpiru. Mipukutuyi imayendetsedwa mufiriji kwa masiku asanu ndipo imayenera kudyetsedwa mkati mwa masiku khumi.
Pano pali njira ina ya Polish yowonjezera yomwe imapangidwa ndi herring yotchedwa marinated herring. Zonse zomwe mumachita ndizodzaza. Ndipo mu njira iyi ya Herring mu mafuta ochokera kwa wophika Marek, kuyeretsa mchere wa mchere sikunakulungidwe koma kungodulidwa mu zidutswa za bitewa ndi kuthira mafuta ndi zonunkhira kwa masiku angapo.
Chimene Mufuna
- 4 mchere wonse wamchere
- Supuni 2 za tsabola wakuda
- 1 anyezi wamkulu (finely akanadulidwa)
- 2 pickles zosakaniza
- 1/2 chikho woyera viniga
- 1 chikho madzi
- 1 bay tsamba
- Supuni 3 mafuta kapena mafuta a mpendadzuwa
- Tsinde la shuga
Momwe Mungapangire Izo
- Chotsani mitu ku zonyansa. Lembani poto lalikulu la madzi ozizira pafupi maola 24, kusintha madzi awiri kapena katatu. Kuyeretsa, onetsetsani kuti palibe mamba pa nsomba. Dulani mimba ndikuchotsa matumbo. Chotsani mchenga wamphongo ndikuika pambali. Chotsani roe ku hering'i yazimayi ndikuchotseni. Sambani zitsamba zabwino bwino. Chotsani mafupa.
- Muyenera kukhala ndi zilembo zisanu ndi zitatu. Apatseni wina ndi mpiru, tsabola, ndi anyezi. Ikani mbali yamapiko pamapeto pang'ono kapena mapeto aakulu a fillet, monga mukufunira, ndikutsekemera, muteteze ndi mankhwala opangira mano. Ikani mu mtsuko woyera, wowonongeka. Pitirizani ndi zilembo zotsalira.
- Mu yaing'ono saucepan, tengerani vinyo wosasa, madzi, bay tsamba ndi otsala akanadulidwa anyezi kuti zonse rolling chithupsa. Ikani kuzizira kuti zizifunda. Chotsani milt, ngati mugwiritsira ntchito, mumagwiritsa ntchito sieve mu viniga wosakaniza. Onjezerani mafuta ndi shuga ndi kusakaniza bwino. Sinthani nyengo, ngati n'koyenera. Thirani pa herring.
- Tsekani mtsuko ndi refrigerate masiku atatu pa nthawi yomwe zidzakhala zokonzeka kudya. Amasunga firiji masiku 10. Izi zingatumikire ngati chokondweretsa kapena maphunziro apamwamba ndi mbatata yophika ndi mkate wa rye.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 92 |
| Mafuta Onse | 7 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 0 mg |
| Sodium | 267 mg |
| Zakudya | 7 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |