01 ya 06
Sofrito
Sofrito. Maria Nyman / EyeEm / Getty Images Sofrito ndi chophimba chophimba mu mbale zambiri za Latin Caribbean , ndipo n'zosavuta kupanga. Ndi mafuta abwino, onunkhira a tomato, tsabola, cilantro, anyezi, ndi adyo. Mungagwiritse ntchito pulogalamu ya zakudya kapena blender kuti mupeze zotsatira.
Pa nthawi yokolola, mungagwiritse ntchito munda wanu kupanga kapena kugula pamtengo wamtundu wa msika wa alimi kuti mupange ndi kuzizira sofrito kuti mugwiritse ntchito chaka chonse. Kupatula kanthawi kochepa mu khitchini kungakhale ndalama zabwino zogwiritsa ntchito sofrito yanu yowonjezera yogwiritsa ntchito mu maphikidwe anu.
Gwiritsani ntchito Chinsinsi ichi cha sofrito , chomwe chimapanga pafupifupi gawo limodzi la sofrito. Ndi njira yomwe yasonyezedwa muzinthu izi. Kapena, fufuzani zosiyana zambiri za sofrito .
Mudzasowa mpeni woduladula, bolodi, kudula zakudya, ndi mitsuko yosungirako. Kusiyana uku sikufuna kuphika.
02 a 06
Sungani Zosakaniza za Sofrito
Yagi Studio / Photodisc / Getty Images Sonkhanitsani zosakaniza zanu. Pazitsanzo izi, izi zikuphatikizapo tsabola wobiriwira, tsabola wofiira, tomato, anyezi, adyo, cilantro, ndi parsley. Izi zidzabweretsa sofrito wobiriwira. Mutha kuona zosiyana zina zomwe zidzakhala zalalanje kapena zofiira m'malo mwake.
03 a 06
Dulani Zosakaniza za Sofrito
PeopleImages / Getty Images Sakanizani adyo ndikudula zinthu zina kuti mukhale zazikulu zochepa kuti mukhale ndi zakudya zogulira chakudya kapena blender. Simusowa kuwasungira bwino monga momwe mukufunira. Ganizirani za kuchotsa mbewu ndi zitsulo zilizonse zolimba zomwe zimachokera ku sofrito yomalizidwa.
04 ya 06
Ikani Masamba Odulidwa M'kudya Zakudya
Alanna Taylor-Tobin / Getty Images Ikani zosakaniza zowonongeka kukhala pulogalamu ya chakudya kapena blender. Mukhoza kukonza muzitsulo ngati zakudya zopangira chakudya sizingatheke kuti mutha kuzigwiritsa ntchito nthawi imodzi.
Langizo: Ngati muwona kuti kufunikira kuwonjezera madzi, mukhoza kuwonjezera madzi kapena mafuta a maolivi supuni panthawi. Gwiritsani ntchito madzi pang'ono ngati n'kotheka, chifukwa simukufuna kuti sofrito ikhale yothamanga kwambiri. Tomato amapereka madzi ena, kotero mungafunike kuonetsetsa kuti ali mu kusakaniza musanawonjezere madzi.
05 ya 06
Konzani bwinobwino Zosakaniza
Sakanizani Zosakaniza za Sofrito. Drbouz / Getty Images Sakanizani zopangira zonse bwino. Mukufuna kuti sofrito yomalizidwa ipangidwe bwino. Ngati simukudziƔa bwino sofrito, ganizirani kuti kukhala pesto, phala wandiweyani.
06 ya 06
Sungani Sofrito Yanu
Maria Nyman / EyeEm / Getty Images Kamodzi kusakanikirana, sofrito yanu ndi yokonzeka kugwiritsira ntchito. Kuti mugwiritse ntchito mwamsanga, sungani mu chidebe cha galasi. Zitsulo zamapulasitiki sizili bwino chifukwa pulasitiki ikhoza kuyamwa fungo la adyo ndi anyezi.
Kuti mugwiritse ntchito mtsogolo, mukhoza kufalitsa sofrito kuti muzigwiritsa ntchito nthawi iliyonse. Malinga ndi kuchuluka kwa momwe mumagwiritsira ntchito mu recipe, mungafune kuyika gawoli pakamwa 1/4 mpaka 1/2 kapu kapena kuimiritsa mu tiyi ya tiyi ya tiyi ya tiyi ya supuni 2. Pambuyo pazing'onoting'ono, muyikeni mu thumba lafriji. Ayenera kukhala abwino kwa chaka chaka chisanu.
Sangalalani ndi sofrito yanu maphikidwe ambiri a Latin Caribbean. Zikhoza kugwiritsidwa ntchito kumayambiriro kwa mbale, chinthu choyamba mu mphika wophika, kapena ngati chophika chophikira nyama ndi nsomba.