Mmene Mungapangire Saladi ya Papaya ya Green Green (Som Tam)

01 a 08

Khwerero # 1: Sankhani Green Papaya.

Pezani tsamba limodzi lokha, onani: Saladi ya Papaya Yamapiri (Som Tam) , OR Msika Wobiriwira wa Papaya Wosavuta .

Khwerero # 1: Kugula Papaya ya Green. Mukhoza kuyang'ana papaya yobiriwira ku supermarket yanu (mwina 2 papayas ya Hawaii kapena mtundu umodzi wa Caribbean). Ndimwini, ndikupempha kugula ku sitolo kapena msika wa ku Asia, chifukwa chakuti ndi kovuta kudziwa ngati papaya ndi wobiriwira kapena kwenikweni mu gawo limodzi lotsiriza la kucha.

Masitolo a ku Asia ndi misika zimagulitsa papayas zobiriwira zotero. Nthawi zina zimagawanika kuti muthe kuziwona kuti ndizobiriwira mkati (mbewuzo zidzakhala zoyera).

02 a 08

Peel Green Papaya

Lembani papaya mu theka la kutalika ndipo mutsegule. Sulani mbewu ndikuchotsa. Kenaka mutembenuzire hafu iliyonse ndikuchotsa khungu lobiriwira.

03 a 08

Kabati kapena Shred Papaya.

Mukhonza kugwiritsa ntchito grater yaikulu-size kuti muzitha mapaipi kapena kuziwaza monga momwe zimachitira ku Thailand (chithunzi apa). Pangani mabala ambirimbiri m'thupi, kenako pewani pang'onopang'ono mu mbale. Pitirizani mpaka mapaipi onse atsekedwa.

Zotsala zilizonse zotsalira zingathe kudulidwa ndi zokumba ndi mpeni wanu.

Tawonani kuti ophika ku Thai nthawi zambiri amachita chochita pano, akuwombera papaya ndi pestle kuti atulutse madzi. Njira inanso ndiyo kuika theka la papaya yokhala ndi mafuta m'kati mwa chakudya ndi kupuma pang'ono. Sakanizani izi ndi papaya otsala.

04 a 08

Pangani Spice Pangani.

Gwiritsani ntchito pestle & mortar kapena chopper / chakudya pulogalamu kuti muchepetse 3-4 cloves adyo, 1-2 ma Thai wofiira (OR 3/4 kuti 2 tsp zouma zouma zoumba, kulawa), ndi nyemba zobiriwira.

Langizo: nyemba zobiriwira ndizosankha. Ngati muli ndi zina, zigwiritseni ntchito, monga zothandizira kutentha kwa maluwa. Ngati sichoncho, saladi iyi ndi yabwino kwambiri popanda iwo.

05 a 08

Pangani zovala za saladi.

Pogwiritsa ntchito kuvala, sungani pamodzi mu kapu:

• 1/4 chikho cha mandimu
• 3 Tbsp msuzi wa msuzi (zamasamba m'malo mwake 4 Tbsp soy msuzi)
• 1 Tbsp bulauni shuga
• 1 - 2 Tbsp madzi uchi
• 1 tsp katsabola , kapena alimi olowa m'malo 1 tsp nyemba msuzi * kapena Mbewu Zamasamba Muzilimbikitsa Msuzi (Lee Kum Kim mtundu wabwino)

* Tawonani kuti mukusowa kukoma kwambiri pa saladiyi kuti muzitha kuyeza papaya ndi madzi a mandimu. Kuvala kumalawa okoma ndi matanthwe a zokometsera, wowawasa, ndi amchere.

* Msuzi wa msuzi, msuzi wa shrimp, msuzi wa nyemba zamasamba ndi msuzi wachitsamba amapezeka ndi botolo / mtsuko ku malo osungira zakudya ku Asia.

* Msuzi wa nyemba wothira nyemba ndi msuzi wamchere wofiira wochokera ku nyemba za soya.

06 ya 08

Konzani masamba ambiri a saladi.

Dulani nkhaka zazikulu zowonjezera kuphatikizapo 3 anyezi obiriwira mu zidutswa zofanana. Komanso panizani tomato 2 kuti mukhale madontho ochepa. Dulani 1/2 mpaka 3/4 chikho cha coriander watsopano , 1/4 chikho chokhazikika kapena timbewu tonunkhira , ndi 1/4 chikho chokazinga nyemba .

Miphika yophimba nyemba 1-2 imaphatikizapo zina zambiri. Puloteni wowonjezera: yikani nkhanu yophika nyama kapena shrimp (mwachisawawa).

07 a 08

Tsukani Saladi.

Mu mbale yayikulu ya saladi, phatikiza masamba onse pamodzi ndi papaya wobiriwira ndi zonunkhira. Thirani saladi kuvala ndi kuponyera bwino. Pamwamba ndi nyemba zouma.

Tayesani-yesani saladi kuti mukhale odzola, amchere, owawasa ndi okoma. Ngati mungasankhe saltier, yikani msuzi wa nsomba kapena msuzi wa soya (kapena mchere wamchere). Ngati mukufuna kuti zikhale zokoma, zitsitsirani uchi pang'ono. Zilonda zambiri zikhoza kuwonjezedwa ngati mukufuna izo. Ngati ndizotsekemera kapena yamchere chifukwa cha kukoma kwanu, onjezerani wina kufinya madzi a mandimu.

08 a 08

Tumikirani Mtsikana Wanu Tam!

Ikani saladi pa mbale ya saladi kapena mu mbale. Pamwamba ndi zowonjezera zowonjezera zowonjezera.

Onani kuti ku Saladi ya Papaya ya Green Green nthawi zambiri amadyedwa ndi mbali ya mpunga wokhazikika. Yesani, ndipo Kondwerani!

Kuti mupange mpunga wolimba , onani: Mmene Mungapangire Msuzi wa Sticky (stovetop Chinsinsi) , OR Easy Sticky Rice Rice (yopangidwa mu mpunga wophika) .