01 ya 06
Mazira a Isitala owota
Molly Watson Ngati mukuwerenga izi, mwinamwake nthawi imeneyo ya chaka kachiwiri. Pamene mazira okalamba amatha kutembenukira pinki ndi chikasu ndi buluu. Mapiritsi ndi mapaketi onse ndi abwino komanso abwino, koma ndi zosavuta kuti adye mazira abwino a Isitala pogwiritsa ntchito chakudya. Kabichi wofiira amachititsa dzira loyera kuyang'ana ngati buluu wokongola ngati dzira la robin, ndi turmeric kapena safironi imapanga chikasu chowala kwambiri.
Ndayesa utoto wambiri pa zaka zambiri, kotero sindidutsa limodzi ndi zomwe sizigwira ntchito. Sipinachi-yobiriwira mazira amene ndinamva zambiri zokhudzana ndizokhumudwitsa. Inde, mazirawo adatembenuka pang'ono, koma anali otumbululuka ... Sindikudziwa kuti kuli koyenera. Buluu lochokera ku kabichi wofiira ndi chikasu kuchokera ku turmeric ndi pinki kuchokera ku beets, ngakhale, izo zinali zopambana.
N'zosavuta kuvala mazira a Isitala mwachibadwa, pogwiritsa ntchito utoto wopangidwa kuchokera ku zakudya - zipatso, ndiwo zamasamba, zitsamba, ndi zonunkhira. Pezani zenizeni pansipa.
Zindikirani: Musanayambe, mungafune kuonanso momwe mungapangire mazira abwino owiritsa .
02 a 06
Mmene Mungadye Mazira a Blue
Molly Watson Dzira lokongola la dzira labuluu ndi losavuta kukwaniritsa ndi dafi yopangidwa kuchokera ku kabichi wofiira!
- Anapaka chikho chimodzi chofiira kabichi .
- Mu mphika wapakati pa kutentha kwakukulu, tengerani kabichi ndi makapu 4 a madzi kwa chithupsa. Pewani kutentha kuti musamve ndipo muphike kwa mphindi pafupifupi 15.
- Lolani kuzizira, kupsyinjika, ndi kusonkhezera mu supuni 2 zophika vinyo woyera.
Kwa buluu lowala kwambiri, ingolani mazira mu utoto. Kuti mukhale ndi mtundu wambiri, mazirawo azikhala mu utoto kwa mphindi zingapo. Kuti mukhale ndi mtundu wolimba kwambiri, gwiritsani ntchito utoto utakhazikika kuti muphike mazira kapena mazirawo akhale pansi usiku wonse mufiriji.
Dziwani: Red kabichi idzachititsa mazira a bulauni kukhala mthunzi wokongola komanso wopangidwa bwino kwambiri.
03 a 06
Kodi Mungadye Bwanji Mazira a Pink?
Molly Watson Mitengo ya beets, yomwe imakhumudwitsa pamabolo odulira matabwa ndi misomali yowonongeka, imakhala yabwino kwambiri pamene imayesa mazira!
- Peel ndi kuwaza 2 sing'anga atsopano beets .
- Mu mphika wapakati pa kutentha kwakukulu, bweretsani beets ndi makapu 4 a madzi kwa chithupsa. Pewani kutentha kuti musamamve ndikumaphika kwa mphindi pafupifupi 20.
- Lolani kuzizira, kupsyinjika, ndi kusonkhezera mu supuni 2 zophika vinyo woyera.
Kwa pinki yowala kwambiri, ingoyaniza mazira mu utoto. Kuti mukhale ndi mtundu wambiri, mazirawo azikhala mu utoto kwa mphindi zingapo. Pogwiritsa ntchito mtundu wobiriwira, gwiritsani ntchito utoto utakhazikika kuti muphike mazira kapena kuwasiya iwo atakhala, ataphimbidwa ndi kutentha, usiku wonse.
04 ya 06
Kodi Mungadye Bwanji Mazira a Mazira?
Molly Watson Izi zodabwitsa kwambiri za dzuwa zonyezimira zimapangidwa ndi timmerica. Safironi imagwiranso ntchito.
- Mu mphika wapakati pa kutentha kwakukulu, bweretsani supuni 1 turmeric ndi pafupifupi makapu 4 a madzi kwa chithupsa. Pewani kutentha kuti musamve ndipo muphike kwa mphindi pafupifupi 15.
- Lolani ozizira, imbani mu supuni 2 zophika vinyo wofiira, ndipo mugwiritseni ntchito ngati dye.
Kuti muwone chikasu, ingolani mazira mu utoto. Kuti mukhale ndi mtundu wambiri, mazirawo azikhala mu utoto kwa mphindi zingapo. Pogwiritsa ntchito mtundu wobiriwira, ingowonjezerani madzi omwe mumaphika mazira kapena mazirawo akhale pansi, ataphimbidwe ndi kutentha, usiku wonse.
05 ya 06
Mmene Mungadye Mazira a Orange
Molly Watson Maluwa okongola a lalanje amapangidwa ndi zikopa za anyezi.
- Ikani zikopa pa 2 kapena 3 anyezi a chikasu mu kapu ndi makapu 4 madzi. Bweretsani kwa chithupsa ndikuyimira kwa mphindi khumi ndi zisanu.
- Lolani ozizira, imbani mu supuni 2 zophika vinyo woyera, ndipo muzigwiritsa ntchito ngati utoto.
Zotsatira zabwino kwambiri (ndi zakuya zakuda zonyezimira apa), ziyika mazira mu utoto ndikuzisungira, zophimbidwa ndi kuzizira, usiku wonse. Kuti mukhale wonyezimira wa lalanje, ingowakanizani ndi pepala lamapepala pamene mukuwachotsa ku dye.
06 ya 06
Mmene Mungadye Mazira A Maroon
Molly Watson Mazira ameneĊµa amawoneka ofiira kwambiri koma anali ndi nsalu zambiri zofiirira. Anapangidwa ndi zikopa zofiira, zomwe anthu ena amazitcha mazira a dye wobiriwira, koma izi sizinagwire ntchito kwa ine.
- Ikani zikopa / peels kuchokera pa anyezi awiri ofiira kapena atatu mu kapu ndi makapu 4 madzi.
- Bweretsani ku chithupsa, kenako mchere kwa mphindi 15.
Lolani ozizira, imbani mu supuni 2 zophika vinyo woyera, ndipo muzigwiritsa ntchito ngati utoto. Mtundu waukulu womwe ukuyimiridwa unkwaniritsidwira mwa kusiya mazira mu utoto usiku wonse m'firiji.