Mkate wa mbatata wa ku Poland (Okragly Chleb Kartoflany) Chinsinsi

Chophikirachi cha Chipatso cha mbatata cha Chipolato - cholera cha khraflany - chimafuna mbatata yosenda mu mtanda. Mbatata yosenda imagwiritsidwa ntchito m'njira zambiri ku Eastern Europe kuphika - makamaka dumplings. Koma mbatata mwa mitundu ina, makamaka mbatata yaiwisi yaiwisi, ndiwo okondedwa a zakudya za Slavic. Maphikidwe ena amaitana mbatata yosakaniza yophika komanso mbatata yosaphika.

Kuphuka katatu kumapatsa mkate umenewu kuwala ndi mpweya wa airy. Kuuka koyamba kumapatsa mkate mkate. Ngati mukuwotcha poto yanu mu uvuni musanapange mkate wofanana nawo, kuuka komaliza kudzakhala mofulumira kwambiri.

Taganizirani chophikachi cha mkate cha ku Lithuania chomwe chimagwiritsira ntchito mbatata yaiwisi ndi pulosiyi ya Polish pyzy dumpling yomwe imapangidwa ndi kuphatikiza mbatata yaiwisi, yophika, ndi yophika, mbatata yosakaniza mu mtanda.

Ingokumbukirani, palibe chinthu china chosapindulitsa kuposa mbatata imatuluka ndi okosijeni. Tsatirani izi kuti musunge mbatata yosungunuka kuti musayende .

Chimene Mufuna

Momwe Mungapangire Izo

  1. Scald mkaka ndikuuyika mu mbale ya chosakaniza. Onjezerani mbatata, shuga, ndi mafuta, ndi kusakaniza ndi dzanja. Pamene utakhazikika pang'ono, onjezerani makapu 1/1/2 ufa ndi dzira lopangidwa, kusakanikirana ndi dzanja mpaka mutagwirizanitsidwa bwino. Khalani pambali.
  2. Mu chosiyana mbale, kusungunula yisiti m'madzi ofunda ndi kuphatikiza ndi yosungidwa mbatata kusakaniza ndi mchere. Phimbani ndi pulasitiki yophimba mafuta ndipo mukhale malo otentha kuti muzuke kwa maola 1/2.
  1. Onjezerani zotsalira 1 1/2 za ufa ndikugwiritsa ntchito mtanda wophatikizira wa chosakaniza choimirira, knead kwa mphindi 7 (kapena mphindi khumi ndi dzanja). Ikani mtanda mu woyera, kudzoza mbale, kuphimba ndi mafuta pulasitiki Manga ndi kuwuka mpaka kawiri.
  2. Kutentha uvuni ku madigiri 350. Kokani mtanda wa phulusa ndikuwongolera mkate wozungulira. Tumizani papepala lophika poto, yophimba ndi pulasitiki yophimba pulasitiki ndipo yikani kufikira kawiri kachiwiri. Sulani pamwamba pa mkatewo ndi "X" wosazama ndikuwaza mopepuka ndi ufa. Kuphika 30-45 mphindi kapena mpaka panthawi-kuwerenga thermometer imalemba madigiri 190.
  3. Chotsani mu uvuni ndiyeno mutenge mkate kuchokera ku pepala lophika poto kupita kumalo osungira waya kuti muzizizira bwino kwambiri zotsatira zisanachitike. Ngati simungakhoze kuyembekezera motalika choncho, mulole mkatewo uzizizira kwa mphindi 30. Ndiye kagawo ndi kutumikira ndi batala.
Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 137
Mafuta Onse 7 g
Mafuta okhuta 3 g
Mafuta Osatchulidwa 3 g
Cholesterol 100 mg
Sodium 191 mg
Zakudya 14 g
Matenda a Zakudya 1 g
Mapuloteni 5 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)