Mishti Doi ndi ofanana ndi Bengal ku East India. Bengalis ndi otchuka chifukwa cha kukonzekera kwawo ndipo Mishti Doi ndi mmodzi mwa iwo omwe amadziwika bwino kwambiri. Mishti Doi amasangalala kwambiri koma ndi zophweka zosavuta kupanga!
Chimene Mufuna
- 1 lita imodzi ya zonona / mkaka wonse
- 3-4 tbsps yogurt
- 250 gms shuga
Momwe Mungapangire Izo
- Wiritsani mkaka mu poto yolemera kwambiri, pansi pa moto mpaka utachepetseka theka la mawu ake oyambirira. Onetsetsani nthawi zambiri kuti mkaka usawotche. Mukamaliza, konzani mkaka mpaka udzuwe.
- Ikani shuga mu poto lina ndikuwotcha pamoto wotsika kuti usungunuke. Lolani shuga kuti ikhale yambiri (bulauni). Chotsani pamoto mukamaliza, onjezerani mkaka wosachepera kuti shugayi ikhale yosakanikirana ndi kusakaniza bwino kuti muphatikize.
- Pamene mkaka ndi shuga zimasakanizidwa bwino, yikani yogurt kuti musakanikize ndikusakaniza mosakaniza kusakaniza.
- Thirani mu chidebe chofunikila ndikukhala malo otentha a Mishti Doi. Zotsatira zabwino kwambiri zimapezeka poika Mishti Doi mu mphika.
- Pamene Mishti Doi yakhazikitsidwa ndipo imakhala yolimba, yesani kwa maola angapo ndikutumikira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) |
|---|
| Malori | 235 |
| Mafuta Onse | 6 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 18 mg |
| Sodium | 75 mg |
| Zakudya | 42 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 5 g |
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)