Easy Fried Nsomba Patties

Patties ya saumoni amatchedwa croquettes la saundula nthawi zambiri osati Izi ndizimene zimakongoletsedwa ndi nyenyeswa za ku Italy. Khalani omasuka kugwiritsa ntchito adyo kapena zinyama za Parmesan zokoma ngati mukufuna. Iwo ndi ophweka kuphatikizapo nsomba zam'chitini, zinyenyeswazi za mkate, ndi anyezi ena. Dzira limathandiza kumangiriza chisakanizo cha salmon pamodzi.

Tumikirani patti ya saumoni ndi saladi yosungunuka kapena coleslaw kapena kuwapanga iwo kukhala chakudya chamtundu ndi mbatata yamakono kapena macaroni ndi tchizi. Nkhumba za Chingerezi zimapanga chakudya chokoma, kapena kumatumikira ndi masamba omwe mumawakonda kwambiri. Sliced ​​nkhaka kapena zofunika nkhaka msuzi angakhale bwino. Onani nsonga za msuzi wachangu mwamsanga ndi zosiyana za kukoma.

Kuwonjezera pa salimoni patties, yang'anani zowonjezera izi . Kapena yesani zodzikongoletsera za salimoni .

Chimene Mufuna

• 1 akhoza / 7 ounces nsomba
• 1 dzira (kumenyedwa pang'ono)
• 1/2 chikho cha mkate (Italian)
• 1/2 supuni ya supuni mchere (kuphatikizapo kukonkha)
• 1/2 supuni ya supuni
• Anyezi 1 (atayikidwa)

Momwe Mungapangire Izo

1. Chotsani khungu ndi mafupa ku salimoni; flake ndi kukhetsa bwino.
2. Mu kusakaniza mbale, phatikiza nsomba ndi dzira, zinyenyeswazi, mchere, tsabola, ndi anyezi.
3. Pangani patenti pafupifupi masentimita awiri.
4. Kutentha mafuta mu skillet wamkulu pa sing'anga kutentha. Fryan patties mu mafuta otentha kwa mphindi 8 mpaka 10, kutembenukira kumbali zonse ziwiri.
5. Fukani nsomba za saumoni mophweka ndi mchere musanayambe kutumikira.

Malangizo ndi Kusiyanasiyana

• Msuzi Wosakaniza Mwamsanga: Mu mbale, phatikiza 1/2 chikho cha kirimu wowawasa ndi 1/2 mpaka 3/4 chikho cha nkhaka zouma, supuni 1 ya vinyo wosasa, 1/2 supuni ya supuni ya udzu wouma woumba, 1/4 supuni ya supuni ya mchere , ndi dash ya ufa wa anyezi.

• Onjezerani supuni zochepa zadothi zokometsetsa zowonjezera ku salmon osakaniza pamodzi ndi anyezi.
• Onjezerani za supuni ya 1/2 kapena 1 ya udzu wouma woumba komanso udzu wa adyo wothira pamodzi ndi mchere ndi tsabola.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	186
Mafuta Onse	7 g
Mafuta okhuta	2 g
Mafuta Osatchulidwa	2 g
Cholesterol	85 mg
Sodium	440 mg
Zakudya	14 g
Matenda a Zakudya	1 g
Mapuloteni	16 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)