Mukhoza kufungira tizilombo tating'onoting'ono tating'onoting'ono ndi kubwezeretsanso mu uvuni wazitsamba mpaka atayamba kuphulika. Iwo ndi okongola kwambiri naponso. Mukhoza kupanga gulu ndikuwamasula. Kenaka mukhoza kuwabwezeretsanso mu uvuni wazitsulo mpaka utenthe ndi kutentha.
Mukhoza kusiyanitsa tchizi zomwe mumagwiritsa ntchito. Gwiritsani ntchito Colby ndi Monterey Jack, kapena yesani Havarti kapena Swiss m'malo mwa cheddar tchizi. Onjezerani ufa wonse wa tirigu m'malo mwa ufa wokhazikika, kapena kuwonjezera mtedza wokometsetsa. Chinsinsichi chingakhale chosiyana!
Tumikirani opanga tizilombo tating'onoting'ono ndi supu kapena sukulu yopuma kusukulu . Zili bwino kwa inu kusiyana ndi osokoneza ogula, popanda zopangira zonse zopangidwa ndi mitundu yosiyanasiyana yomwe ilipo pafupi ndi onse ogula opanga opangidwa.
Chimene Mufuna
- 1/2 kapu ya bata (yofewa)
- Supuni 2 kirimu tchizi (zofewa)
- 2 makapu cheddar tchizi (grated)
- 1 1/2 makapu ufa
- 1/2 tsp. mchere
- Supuni 1 tiyi (zouma)
Momwe Mungapangire Izo
- Yetsani uvuni ku 350 F.
- Mu mbale yamkati, kuphatikiza mafuta, kirimu, ndi cheddar tchizi. Sakanizani pamodzi ndi supuni mpaka bwino.
- Onjezerani ufa, mchere, ndi chives kwa mafuta osakanikirana ndi kusakaniza kufikira blended.
- Pangani mtanda mu mapiritsi 3/4 "mipira ndi malo pamapiritsi osakanizika. Pewani mipirayi pogwiritsa ntchito pansi pa galasi lakumwa kapena ndi mipini ya mphanda mpaka pafupifupi 1/4" lakuda.
- Chida chilichonse chimapangika kangapo ndi mphanda. Dyazani ndi mchere pang'ono, ngati mukufuna.
- Likani opanga mazira pa 350 F kwa mphindi 12 mpaka 17 mpaka atayika mofiira m'mphepete mwake . Chotsani osokoneza pakhomo lamtambo ndi ozizira.
Malangizo
- Izi zimabweretsanso bwino mu uvuni wazitsulo ngati mumakonda otentha anu. Ingoyika pa chidutswa cha uvuni mu uvuni ndi kutenthedwa mpaka atakwera.
- Kuti muzitha kufalitsa, pezani pepala lokopa mpaka mazira ozizira. Kenaka pitani zikwama zowonjezera ziplock zowonjezera katundu, zizindikiro, ndi kuzizira kwa miyezi 3 mpaka 4. Thaw firiji, kenaka titsitsimutseni mu uvuni wa uvuni kapena uvuni mpaka mutenthe ndi kutentha. Kapena fikani kuchokera kufiriji mu uvuni wamoto!
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 183 |
| Mafuta Onse | 15 g |
| Mafuta okhuta | 9 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 42 mg |
| Sodium | 326 mg |
| Zakudya | 4 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 7 g |