Simungakhale ndi mowa wochuluka kwambiri. Nkhukuyi imayidwa ndi mtedza wobiriwira, wokoma kwambiri wa Memphis ndipo imaphikidwa pa grill yanu. Nthawi zonse njira yokondweretsa kuphika nkhuku ndi zabwino zosangalatsa. Kutumikira ndi mbali zomwe mumazikonda komanso msuzi msuzi.
Chimene Mufuna
- 1 nkhuku yonse, pafupifupi mapaundi 4 / 1.8 makilogalamu
- 1 12 ounce / 350 mL akhoza kumwa mowa (kutentha kwapakati)
- Kwa Rub:
- Supuni 2/30 mL
- shuga wofiira
- Supuni 2 tepi / 10 mL paprika
- Supuni 1 supuni / mchere wa 5 ml
- 1/2 supuni ya tiyi / 2.5 mL tsabola wa cayenne
- 1/2 supuni ya tiyi / 2.5 mL mpiru wouma
- 1/2 supuni ya tiyi / 2.5 mL tsabola wakuda (mwatsopano)
Momwe Mungapangire Izo
1. Gwiritsani shuga wofiira, paprika, mchere, tsabola wa cayenne, mpiru wouma, tsabola wakuda, ndi ufa wa adyo mu mbale yazing'ono yosanganikirana. Khalani pambali.
2. Preheat grill kwapakati kutentha.
3. Chotsani giblets ndi khosi (ngati zilipo), kuchokera kwa nkhuku. Sungunulani nkhuku ndi madzi ozizira ndikumawuma, mkati ndi kunja ndi mapepala amapepala. Onetsetsani kuti mukuchotsa zinyontho zambiri. Ikani theka lakusakaniza kusakaniza nkhuku zonse, ndikuyang'aniranso kuti muzimeta pansi pa khungu.
4. Tsegulani moyenera mwa mowa ndipo mutaya gawo limodzi (ngakhale mutasankha). Onjezerani theka lamasakaniza osakaniza kuti muthe. Sungani bwino kuti mugwirizane. Pewani mabowo awiri pamwamba pa chingwe kuti muthandize kutulutsa mpweya panthawi yophika.
5. Ikani nkhuku pamwamba pa zowonongeka ndiyeno mugwiritseni zakudyazo mowa mwauchidakwa . Grill pamwamba pa kutentha kwapadera kwa maola 1/2 kapena mpaka kutentha kwa mkati mkati ndi madigiri 180 F / 82 digiri C. mu ntchafu.
6. Mukakophika, pogwiritsa ntchito magalasi oteteza kutentha mosamala, chotsani nkhuku ku grill. Mulole mpumulo (ndi mowa ukhoza kumangokhala), kwa mphindi 10. Chotsani pang'onopang'ono chithacho ndi kusiya. Ikani nkhuku kumadontho ocheka, khalani ndikutumikira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1124 |
| Mafuta Onse | 61 g |
| Mafuta okhuta | 17 g |
| Mafuta Osatchulidwa | 24 g |
| Cholesterol | 380 mg |
| Sodium | 950 mg |
| Zakudya | 11 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 120 g |