Tarragon ndi chitsamba chosangalatsa, chokoma chomwe chimagwira ntchito bwino ndi zakudya zambiri. Lili ndi kukoma kwa licorice komwe kumapangitsa koma kumapambana kuposa mbale yomwe yawonjezeredwa. Momwemonso ndi saladi yokoma ya mbatata . Sinthani kuchuluka kwa tarragon mu njira iyi kuti zigwirizane ndi zokonda zanu. Yesani saladi ya mbatata pamphika wanu wotsatira. Zimagwira bwino kwambiri ndi nkhuku, nsomba, ndi nkhumba.
Chimene Mufuna
- 8 mbande yapakati ya russet, peeled ndi kudula mu 1 inch1-inchs
- Supuni 1 mchere (madzi otentha)
- 2 makapu / 480 mL mayonesi
- 3 lalikulu yophika mazira, peeled ndi finely akanadulidwa
- Supuni 2/30 mL
- tarragon watsopano , odulidwa (gwiritsani ntchito zochepa ngati mukufuna)
- Supuni 1/15 mL dijon mpiru
- Supuni 2 / masentimita 10
- capers
- Supuni 2 tepi / 10 mL kapu madzi
- 2 supuni ya tiyi / 10 ml mchere (gwiritsani ntchito zambiri ngati mukufunikira)
- 1/4 supuni ya tiyi / 1.25 mL anyezi ufa
- 1/4 supuni ya tiyi / 1.25 mL tsabola wakuda
Momwe Mungapangire Izo
1. Lembani mankhwala osungirako madzi ndi kubweretsa kwa chithupsa. Mukatentha, onjezerani mchere ndikudutsamo.
2. Peelani, tsatsani ndi kuwaza mbatata. Wonjezerani ku poto ndikuphika chisanu chakumapeto kwa mphindi 20-23, kapena mpaka atakhala okoma. Onetsetsani kuti mbatata sizinaphika kapena saladi idzakhala mushy.
3. Konzani madzi osambira a mbatata mwa kudzaza mbale yaikulu ndi madzi ozizira ndi ayezi. Thirani yophika mbatata mu colander kapena lalikulu strainer.
Siyani mbatata mu strainer (kapena colander) ndipo nthawi yomweyo ikani chinthu chonse mu ayezi osamba. Onetsetsani kuti mbatata imaphimbidwa ndi madzi ozizira. Lolani kusamba mu ayezi kwa mphindi 15.
4. Peel ndi finely kuwaza yophika mazira. Khalani pambali. Mu mbale yayikulu, kuphatikiza mayonesi, supuni 1 yokhala ndi tarragon, singwe ya Dijon, capers, caper madzi, anyezi a ufa, tsabola wakuda, ndi supuni 1 ya supuni ya mchere.
5. Tsambulani mbatata kamodzi ndikuwonjezerani ndi mazira owiritsa owiritsa. Modzichepetsa phatikizani. Idyani kachiwiri kwa kukoma. Onjezani supuni 1 ya mchere ngati mukufunikira. Kumbukirani kuti mbatata imadzaza mchere, choncho musachite manyazi kuwonjezera pang'ono. Izo zidzasunga saladi kuti zisakhale zovuta kwambiri.
6. Msuzi wa mbatata ku Scoleti ndi pamwamba ndi supuni imodzi yokha ya tarragon yokomedwa. Phimbani mbaleyo ndi chivindikiro kapena pulasitiki, ndikuyika mufiriji kwa maola awiri musanayambe kutumikira.
7. Saladi ikhoza kupangidwa tsiku lisanafike ndikusungidwa mu firiji mutangokonzekera. Mukatumikira, onetsetsani kusunga saladi bwino, makamaka ngati kunja. Ikani mbale pa tepi yophika yodzaza ndi ayezi. Onetsetsani ngati n'kofunika. Sungani chotsala saladi mu chidebe chotsitsimula kwa masiku awiri.
8. Kutumikira ndi nkhuku yokazinga kapena yosuta, nkhumba, ndi nsomba. Chotsani mazira ndi kugwiritsa ntchito mayonesi a vegan kuti musankhe zamasamba.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 607 |
| Mafuta Onse | 59 g |
| Mafuta okhuta | 10 g |
| Mafuta Osatchulidwa | 14 g |
| Cholesterol | 181 mg |
| Sodium | 2,531 mg |
| Zakudya | 12 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 7 g |