Matcha amatsukidwa mochi bars, pomwe mwina saganiziridwa kuti ndi chikhalidwe cha Chijapani chamakono , komabe ndi zokoma komanso zokondweretsa. Makhalidwewa ndi ochepa chabe, omwe amawoneka okoma ndi matcha.
Zowonongeka mu uvuni, mochi barswa amakhalanso ndi kutumidwa kosayembekezereka komwe kumasiyanitsa kutentha kwa mochi ndi chophwanyika chophika chophika. Mwamwayi, ma mochi barswa amasangalala kwambiri tsiku lomwe amawotcha, makamaka mukufuna kuwona kutsekemera kowonongeka kumeneku. Zindikirani, ngati mochi bars sichikondweretsedwa tsiku lomwelo, iwo akhoza kukhala firiji ndi kubwezeretsedwa, komabe, kutumphuka kumeneku kumatayika panthawi ya kukonzanso.
Zakudya za matcha za mochi barszi ndi zotsatira zowonjezera matcha ufa wophika. Ngakhale maphikidwewa amaitana ma supuni awiri a matcha, kuti azisangalala kwambiri, ndikukulimbikitsani kuti muwonjezerepo supuni 2 1/2. Simudzakhumudwa. Phulani mochi ndi kukhudzana ndi shuga wofiira kwa aesthetics ndi kukoma kokwanira pang'ono.
Mapulogalamu awa a mochi ndi abwino kwa maphwando ndi mapulogalamu.
Chimene Mufuna
- 1 15-amodzi amatha kuchokera ku mkaka wa kokonati
- 1 chikho madzi
- Supuni 1
- vanila ( chotsitsa kapena chotsanzira)
- 2 makapu granulated
- shuga woyera (gwiritsani ntchito pang'ono kuti mulawe)
- Supuni 1 yophika ufa
- 1 16-ounce box Mochiko Mpunga Wokoma Bwino (Blue Star Brand ndi Koda Farms)
- Supuni 2 mpaka 2 1/2 matcha ufa
- mafuta a canola kuphika spray
- ufa shuga (mwachangu)
Momwe Mungapangire Izo
- Kutentha kotentha kwa 350 ° F.
- Mu mbale yaikulu, phatikiza mkaka wa kokonati, madzi, vanila, ndi shuga. Pogwiritsira ntchito chosakaniza dzanja, sakanizani mpaka shuga zowonjezeredwa bwino ndipo zasungunuka.
- Onjezerani ufa wophika ndi kuwonjezera mochiko (ufa wokoma wa mpunga) pafupifupi 1/2 chikho panthawi, kusakaniza bwino nthawi iliyonse. Pamene mukupitiriza kuwonjezera mochiko, batter idzawomba.
- Pambuyo pake, mochiko wasakanizidwa, onjezerani supuni 2 1/2 ya matcha powonjezera bwino. Kugwiritsira ntchito spatula mmalo osakaniza dzanja kumagwira ntchito.
- Kuthira mpweya wa masentimita asanu ndi atatu ndi masentimita 13 otetezeka galasi lophika mbale ndi mafuta a canola kuphika spray. Vvalani bwino, kuti muteteze mochi wophika kuti musamamatire kuphika.
- Ikani mochi mu uvuni wokonzedweratu kwa ola limodzi. Zitsirizo zimatha kukhala zofiira komanso zowonongeka.
- Lolani mochi kuti azizizira mpaka kutentha. Pogwiritsa ntchito mpeni wa pulasitiki kapena mpeni wa ceramic, dulani mochi m'mabwalo akulu (izi zimalepheretsa mochi kuti asamamatire mpeni).
- Fumbi mochi ndi shuga wambiri.
- Ndibwino kuti muzisangalala nthawi yomweyo.
- Ngati kuli kofunika, mochi ikhoza kusungidwa mu chidebe chosatsekemera mufiriji. Mochi yosungidwa mu firiji imakhala yovuta ndipo imayenera kutenthedwa mu microweve musadye.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 194 |
| Mafuta Onse | 5 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 7 mg |
| Sodium | 28 mg |
| Zakudya | 33 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 4 g |