Mapiko a Mchere ndi Vinyo wa Viniga

Ngati mumakonda mchere ndi vinyo wosasa mbatata, ndiye kuti mumakonda mapiko awa. Onjezerani kukhudzana ndi tsabola wa cayenne kwa marinade kuti mupititse patsogolo. Mapikowa amatumizidwa ndi mchere wonyezimira wa mbuzi wowawasa msuzi. Komabe, ngati simukugwirizana ndi tchizi, tumizani tchizi kapena buluu m'malo mwake.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Gwirizanitsani zowonjezera marinade. Onetsetsani kuti mchere wawonongeka m'madzi osakaniza. Chotsani 1/2 chikho cha marinade ndikuyika pambali kuti mugwiritse ntchito monga baste kwa mtsogolo.
  2. Ikani mapiko mu pulasitiki (rese) omwe angagwiritsidwe ntchito ndi kutsanulira mafuta otsala pamwamba. Onetsetsani kuti mapiko onse amadzizidwa. Sindikizani thumba ndikulowetsani mufiriji kwa maola awiri kapena 4.
  3. Pamene mapiko akuyenda pansi, konzani kupalasa msuzi. Sakanizani yogurt ndi mafuta, viniga, adyo, mchere wa shuga ndi tsabola woyera. Sakanizani mchere ndikuwonjezerani zambiri ngati mukufunikira. Pindani mu zidutswa za tchizi za mbuzi. Chophimba chivundikiro ndi pulasitiki pulasitiki ndi sitolo mufiriji mpaka atakonzeka kutumikira. Chotsani kunja kwa firiji pafupi mphindi 15 isanafike nthawi kuti mutumikire mapiko.
  1. Konzani galasi yamoto. Ikani mapiko pa grill ndikuphika maola awiri pa 250 F (120 C). Tembenuzani nthawi zina panthawi yophika. Mapiko a Baste ndi marinade otetezedwa pambuyo pa mphindi 30 zoyambirira zophika, kubwereza kamodzi kapena kawiri mu ora loyamba. Musamangidwe pambuyo pake. Izi zidzalola mapiko kuti azikwera bwino pa grill.
  2. Pamene mapiko ali a bulauni agolide, khalani ndi ubwino wabwino kwa iwo ndipo atha kutentha mkati mkati pakati pa 175 F mpaka 185 F, kuchotsani kutentha ndi kutumikira ndi msuzi.
Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 881
Mafuta Onse 54 g
Mafuta okhuta 14 g
Mafuta Osatchulidwa 25 g
Cholesterol 243 mg
Sodium 4,667 mg
Zakudya 13 g
Matenda a Zakudya 2 g
Mapuloteni 78 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)