Wodzala ndi velisi yamtengo wapatali kapena vanila pudding, Mkate Wachikolo cha Norwege ndiwopereka chithandizo chapadera pazinthu za ana anu kapena kukonzekera kusonkhana kwapadera.
Chimene Mufuna
- 1 1/2 makapu mkaka
- 1/4 kapu ya mafuta
- 1 pkg. yogwira ntchito
- yisiti yowuma (2 1/4 tsp)
- 1/2 chikho shuga
- 2 tsp.
- cardamom (mwatsopano)
- 4 makapu ufa
- 1 pkg. (5.1 oz) mwamsanga
- vanilla pudding kusakaniza
- Dzira 1 (bwino kumenyedwa)
- 6 tbsp. shuga wofiira (kuphatikizapo 1 tbsp. madzi, osakaniza kuti apange kuwala kowala)
- Kokonati yofiira
Momwe Mungapangire Izo
- Sakanizani mkaka ndi batala ndi kutentha m'thumba lapamwamba pa sing'anga-kutentha kwakukulu mpaka mkaka utakwanira (pamene zing'onoting'ono zing'onozing'ono zikwere mofanana pamwamba pa madziwo). Chotsani kutentha ndi kuziziritsa mpaka "kutentha."
- Sakani yisiti ndi shuga mu mkaka wofunda ndipo mulole kukhala mphindi 10. Pamwamba pake ayambe kuphulika ngati umboni wa yisiti. Pambuyo pa mphindi 10, gwiritsani ntchito cardamom ndi ufa mpaka mtanda umachokera kumbali ya mbale yosakaniza. Lembani mbaleyo ndi thaulo yoyera ya khitchini ndipo mulole kuimirira mpaka kawiri, pafupi ola limodzi.
- Pamene mtanda wabuka, uwombera pansi, chotsani kunthaka, ndi kugwa mpaka yosalala ndi yowala. Gwiritsani ntchito manja anu kupukusira mtanda mu njoka yamphongo 18 "yambiri" ndipo mudule kutalika kwake mu magawo 20 ofanana. Pindani chidutswa chilichonse pakati pa manja anu mumphindi ndi malo omwe muli pepala lophika mafuta. thaulo ndikulola kuwuka mpaka kawiri, pafupi 30 minutes.
- Konzekerani kusakaniza pudding monga momwe mwalangizira, kuchepetsa mkaka ndi makapu 2 1/2. Lolani pudding kuti iwononge kutentha pamene ubweya wanu ukuwuka.
- Chotsani uvuni ku 375º. Mabulu akadzuka, pang'onopang'ono mukanike pakati payekha kuti mupange chitsime. Lembani supuni 1 mpaka 1 1/2 ya pudding (mwina mwinamwake muli ndi pudding yotsala). Lolerani kuti muonjezere maminiti 10 owonjezera.
- Sambani dzira lopangidwa bwino kumbali ndi kumbali ya bulu. Ikani mu uvuni wotentha ndi kuphika kwa mphindi 15, mpaka golidi bulauni.
- Chotsani ku uvuni ndi kulola kuziziritsa. Sungani shuga pamwamba pa bulu, kuzungulira koma osati pamwamba pa "diso". Sungani mu kokonati yofiira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 90 |
| Mafuta Onse | 4 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 18 mg |
| Sodium | 84 mg |
| Zakudya | 13 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 2 g |