Mazira a armadillo ndi imodzi mwa malingaliro abwino omwe ndamvapo posachedwa. Msuzi wonyezimira wonyezimira wothira piritsi la jalapeno choyikapo ndi kirimu tchizi kuti apange dzira.
Izi zimapanga zokongoletsera kapena zokondweretsa zamasewera ndi masewera a tsiku la masewera.
Chimene Mufuna
- 12
- tsabola za jalapeno
- 1 phukusi / ma ouniti 8
- kirimu tchizi (zofewa)
- 1 pezani chikasu kusakaniza mitundu ya chakudya (Wilton Golden Yellow phala kapena chikasu chakudya mitundu)
- Mapaundi atatu
- soseji wambiri (zokometsera, zotsekemera zinachotsedwa)
- Mwachidwi: Kuvala kwa 17th Street Special Special Purpose Dressing
Momwe Mungapangire Izo
- Dulani tsinde limathera pepper ya jalapeno ndipo gwiritsani ntchito mpeni kuti mudule mbewu. Sungani tsabola lonse.
- Ikani kirimu chaching'ono mu botolo laling'ono ndipo gwiritsani ntchito katsabola kuti muwonjezere katsamba kakang'ono kakekedwe ka zakudya (phalamuli ndilololedwa kwambiri, kotero pang'ono kumapita kutali kwambiri).
- Sakanizani mtundu wonse mu kirimu tchizi. Onjezerani zambiri, ngati mukufuna, kuti mupeze mtundu wofiira wa golidi, ngati yolk wa dzira.
- Tumizani kirimu tchizi ku thumba lakale lokhala ndi nsonga yayikulu ndikuponyera tchizi kupita ku jalapenos. (Mukhoza kupanga thumba lanu loperekera pogwiritsa ntchito thumba la pulasitiki laling'ono ndikutseka pakona imodzi.)
- Gawani soseji mu zidutswa 12.
- Thirani chidutswa chilichonse m'sitisi, ikani jalapeno yodzaza pakati, ndikulunga masoseji kuzungulira, ndikukankhira m'mphepete kuti mutseke. Pangani soseji mu mawonekedwe a dzira lalikulu.
- Utsi wa maola 1/2 pa 250 F (120 C).
- Kagawo kuti mutumikire. Magawowa adzafanana ndi mazira ophika mwamphamvu, ndi tchizi la mtundu wachikuda wooneka ngati yolk.
- Tumikirani ndi kuvala, ngati mukufuna.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1005 |
| Mafuta Onse | 84 g |
| Mafuta okhuta | 34 g |
| Mafuta Osatchulidwa | 33 g |
| Cholesterol | 226 mg |
| Sodium | 2,193 mg |
| Zakudya | 26 g |
| Matenda a Zakudya | 8 g |
| Mapuloteni | 40 g |